Italian ice vs. Creamsicle — In-Depth Nutrition Comparison
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Summary of differences between italian ice and creamsicle
- The amount of fiber in creamsicle is higher than in italian ice.
- Creamsicle covers your daily need for fiber 30% more than italian ice.
These are the specific foods used in this comparison Frozen novelties, ice type, italian, restaurant-prepared and Frozen novelties, Sugar Free, CREAMSICLE Pops.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +200% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains less SodiumSodium | -33.3% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +2200% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fiber | 0g | 7.5g | 30% |
| Saturated fat | 0g | 2g | 9% |
| Fats | 0.02g | 2.33g | 4% |
| Vitamin B3 | 0.715mg | 4% | |
| Protein | 0.03g | 1.37g | 3% |
| Calcium | 1mg | 23mg | 2% |
| Vitamin C | 0.5mg | 0mg | 1% |
| Carbs | 13.5g | 11.95g | 1% |
| Iron | 0.09mg | 0.03mg | 1% |
| Copper | 0.01mg | 1% | |
| Manganese | 0.02mg | 1% | |
| Vitamin B2 | 0.01mg | 1% | |
| Folate | 5µg | 1% | |
| Calories | 53kcal | 49kcal | 0% |
| Protein per 100 calories | 0.06g | 2.8g | N/A |
| Calories per 10 g protein | 17667kcal | 358kcal | N/A |
| Weight per 100 calories | 189g | 204g | N/A |
| Net carbs | 13.5g | 4.45g | N/A |
| Potassium | 6mg | 0% | |
| Sugar | 0.43g | N/A | |
| Zinc | 0.03mg | 0% | |
| Sodium | 4mg | 6mg | 0% |
| Selenium | 0.1µg | 0% | |
| Vitamin B1 | 0.005mg | 0% | |
| Vitamin B5 | 0.005mg | 0% | |
| Vitamin B6 | 0.002mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
0.02 g
Carbs:
13.5 g
Water:
86.4 g
Other:
0.05 g
Protein:
1.37 g
Fats:
2.33 g
Carbs:
11.95 g
Water:
82.38 g
Other:
1.97 g
| Contains more CarbsCarbs | +13% |
| Contains more ProteinProtein | +4466.7% |
| Contains more FatsFats | +11550% |
~equal in
Water
~82.38g
