Italian ice vs. Milky Way — In-Depth Nutrition Comparison
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What are the main differences between italian ice and Milky Way?
- Italian ice has less copper, calcium, phosphorus, vitamin B12, vitamin B2, zinc, and manganese than Milky Way.
- Milky Way's daily need coverage for saturated fat is 60% higher.
- Italian ice contains less sodium.
We used Frozen novelties, ice type, italian, restaurant-prepared and Candies, MARS SNACKFOOD US, MILKY WAY Bar types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -97.6% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +11400% |
| Contains more PotassiumPotassium | +1966.7% |
| Contains more IronIron | +444.4% |
| Contains more CopperCopper | +1370% |
| Contains more ZincZinc | +2200% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +635% |
| Contains more SeleniumSelenium | +1900% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +364.3% |
| Contains more FolateFolate | +25% |
| Contains more Vitamin CVitamin C | +40% |
| Contains more Vitamin B1Vitamin B1 | +820% |
| Contains more Vitamin B2Vitamin B2 | +930% |
| Contains more Vitamin B5Vitamin B5 | +3000% |
| Contains more Vitamin B6Vitamin B6 | +600% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 12.016g | 55% |
| Fats | 0.02g | 17.23g | 26% |
| Calories | 53kcal | 456kcal | 20% |
| Carbs | 13.5g | 71.17g | 19% |
| Copper | 0.01mg | 0.147mg | 15% |
| Calcium | 1mg | 115mg | 11% |
| Phosphorus | 0mg | 67mg | 10% |
| Protein | 0.03g | 4.01g | 8% |
| Vitamin B12 | 0µg | 0.18µg | 8% |
| Sodium | 4mg | 167mg | 7% |
| Vitamin B2 | 0.01mg | 0.103mg | 7% |
| Zinc | 0.03mg | 0.69mg | 6% |
| Vitamin E | 0.89mg | 6% | |
| Manganese | 0.02mg | 0.147mg | 6% |
| Monounsaturated fat | 0g | 2.23g | 6% |
| Magnesium | 0mg | 20mg | 5% |
| Iron | 0.09mg | 0.49mg | 5% |
| Fiber | 0g | 1g | 4% |
| Vitamin B3 | 0.715mg | 0.154mg | 4% |
| Cholesterol | 0mg | 9mg | 3% |
| Potassium | 6mg | 124mg | 3% |
| Vitamin A | 31µg | 3% | |
| Selenium | 0.1µg | 2µg | 3% |
| Vitamin B1 | 0.005mg | 0.046mg | 3% |
| Vitamin B5 | 0.005mg | 0.155mg | 3% |
| Vitamin K | 3.6µg | 3% | |
| Choline | 16.5mg | 3% | |
| Vitamin D | 16 IU | 2% | |
| Vitamin D | 0.4µg | 2% | |
| Polyunsaturated fat | 0g | 0.26g | 2% |
| Caffeine | 6mg | 2% | |
| Vitamin B6 | 0.002mg | 0.014mg | 1% |
| Vitamin C | 0.5mg | 0.7mg | 0% |
| Net carbs | 13.5g | 70.17g | N/A |
| Sugar | 59.69g | N/A | |
| Folate | 5µg | 4µg | 0% |
| Trans fat | 0.206g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
0.02 g
Carbs:
13.5 g
Water:
86.4 g
Other:
0.05 g
Protein:
4.01 g
Fats:
17.23 g
Carbs:
71.17 g
Water:
6.3 g
Other:
1.29 g
| Contains more WaterWater | +1271.4% |
| Contains more ProteinProtein | +13266.7% |
| Contains more FatsFats | +86050% |
| Contains more CarbsCarbs | +427.2% |
| Contains more OtherOther | +2480% |
