Italian ice vs. Red Bull — In-Depth Nutrition Comparison
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A recap on the differences between italian ice and Red Bull
- Italian ice has less vitamin B6, vitamin B12, vitamin B3, vitamin B5, and vitamin B2.
- Red Bull covers your daily vitamin B6 needs 167% more than italian ice.
Food varieties used in this article are Frozen novelties, ice type, italian, restaurant-prepared and Beverages, Energy drink, RED BULL.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +100% |
| Contains more IronIron | +50% |
| Contains more CopperCopper | +400% |
| Contains more ZincZinc | +200% |
| Contains less SodiumSodium | -89.7% |
| Contains more ManganeseManganese | +300% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +500% |
| Contains more SeleniumSelenium | +100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin B1Vitamin B1 | +700% |
| Contains more Vitamin B2Vitamin B2 | +930% |
| Contains more Vitamin B3Vitamin B3 | +1274.4% |
| Contains more Vitamin B5Vitamin B5 | +30700% |
| Contains more Vitamin B6Vitamin B6 | +108250% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 0.002mg | 2.167mg | 167% |
| Vitamin B12 | 0µg | 1.97µg | 82% |
| Vitamin B3 | 0.715mg | 9.827mg | 57% |
| Vitamin B5 | 0.005mg | 1.54mg | 31% |
| Caffeine | 29mg | 7% | |
| Vitamin B2 | 0.01mg | 0.103mg | 7% |
| Magnesium | 0mg | 19mg | 5% |
| Vitamin B1 | 0.005mg | 0.04mg | 3% |
| Fructose | 1.63g | 2% | |
| Sodium | 4mg | 39mg | 2% |
| Copper | 0.01mg | 0.002mg | 1% |
| Protein | 0.03g | 0.46g | 1% |
| Manganese | 0.02mg | 0.005mg | 1% |
| Calcium | 1mg | 6mg | 1% |
| Carbs | 13.5g | 10.23g | 1% |
| Vitamin C | 0.5mg | 0mg | 1% |
| Folate | 5µg | 0µg | 1% |
| Calories | 53kcal | 43kcal | 1% |
| Fats | 0.02g | 0g | 0% |
| Net carbs | 13.5g | 10.23g | N/A |
| Potassium | 6mg | 3mg | 0% |
| Iron | 0.09mg | 0.06mg | 0% |
| Sugar | 10.22g | N/A | |
| Zinc | 0.03mg | 0.01mg | 0% |
| Selenium | 0.1µg | 0.2µg | 0% |
| Choline | 0.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
0.02 g
Carbs:
13.5 g
Water:
86.4 g
Other:
0.05 g
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +32% |
| Contains more ProteinProtein | +1433.3% |
| Contains more OtherOther | +80% |
~equal in
Water
~89.22g
