Italian ice vs. Taffy (candy) — In-Depth Nutrition Comparison
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Summary of differences between italian ice and taffy (candy)
- The amount of monounsaturated fat in taffy (candy) is higher than in italian ice.
- Italian ice contains 358 times more vitamin B3 than taffy (candy). While italian ice contains 0.715mg of vitamin B3, taffy (candy) contains only 0.002mg.
These are the specific foods used in this comparison Frozen novelties, ice type, italian, restaurant-prepared and Candies, taffy, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +100% |
| Contains more IronIron | +800% |
| Contains more CopperCopper | +∞% |
| Contains less SodiumSodium | -92.3% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +700% |
| Contains more ZincZinc | +600% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +600% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B3Vitamin B3 | +35650% |
| Contains more Vitamin B5Vitamin B5 | +25% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin B1Vitamin B1 | +460% |
| Contains more Vitamin B2Vitamin B2 | +20% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 13.5g | 91.56g | 26% |
| Calories | 53kcal | 397kcal | 17% |
| Saturated fat | 0g | 2.049g | 9% |
| Fats | 0.02g | 3.33g | 5% |
| Vitamin B3 | 0.715mg | 0.002mg | 4% |
| Vitamin A | 27µg | 3% | |
| Cholesterol | 0mg | 9mg | 3% |
| Monounsaturated fat | 0g | 0.838g | 2% |
| Vitamin B1 | 0.005mg | 0.028mg | 2% |
| Zinc | 0.03mg | 0.21mg | 2% |
| Sodium | 4mg | 52mg | 2% |
| Polyunsaturated fat | 0g | 0.121g | 1% |
| Folate | 5µg | 0µg | 1% |
| Selenium | 0.1µg | 0.7µg | 1% |
| Manganese | 0.02mg | 0mg | 1% |
| Vitamin E | 0.09mg | 1% | |
| Calcium | 1mg | 8mg | 1% |
| Copper | 0.01mg | 0mg | 1% |
| Iron | 0.09mg | 0.01mg | 1% |
| Vitamin C | 0.5mg | 0mg | 1% |
| Protein | 0.03g | 0.03g | 0% |
| Net carbs | 13.5g | 91.56g | N/A |
| Potassium | 6mg | 3mg | 0% |
| Sugar | 68.48g | N/A | |
| Phosphorus | 0mg | 1mg | 0% |
| Vitamin B2 | 0.01mg | 0.012mg | 0% |
| Vitamin B5 | 0.005mg | 0.004mg | 0% |
| Vitamin B6 | 0.002mg | 0mg | 0% |
| Vitamin B12 | 0µg | 0.01µg | 0% |
| Vitamin K | 0.3µg | 0% | |
| Trans fat | 0.131g | N/A | |
| Omega-3 - ALA | 0.013g | N/A | |
| Omega-6 - Linoleic acid | 0.086g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
0.02 g
Carbs:
13.5 g
Water:
86.4 g
Other:
0.05 g
Protein:
0.03 g
Fats:
3.33 g
Carbs:
91.56 g
Water:
4.85 g
Other:
0.23 g
| Contains more WaterWater | +1681.4% |
| Contains more FatsFats | +16550% |
| Contains more CarbsCarbs | +578.2% |
| Contains more OtherOther | +360% |
~equal in
Protein
~0.03g
