Jellies vs. Starburst — In-Depth Nutrition Comparison
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What are the main differences between jellies and starburst?
- Jellies are richer in manganese, yet starburst is richer in vitamin C.
- Starburst's daily need coverage for vitamin C is 64% higher.
- Jellies contain less sugar.
We used Jellies and Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +500% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +2600% |
| Contains more IronIron | +1800% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +20% |
| Contains more ManganeseManganese | +780% |
| Contains less SodiumSodium | -93.3% |
| Contains more SeleniumSelenium | +100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +1200% |
| Contains more Vitamin B3Vitamin B3 | +620% |
| Contains more Vitamin B5Vitamin B5 | +462.9% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +100% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +6422.2% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +600% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0.9mg | 58.7mg | 64% |
| Saturated fat | 0.005g | 7.778g | 35% |
| Fats | 0.02g | 8.21g | 13% |
| Calories | 266kcal | 408kcal | 7% |
| Manganese | 0.132mg | 0.015mg | 5% |
| Carbs | 69.95g | 82.57g | 4% |
| Fiber | 1g | 0g | 4% |
| Vitamin B5 | 0.197mg | 0.035mg | 3% |
| Vitamin E | 0mg | 0.33mg | 2% |
| Choline | 10.3mg | 0mg | 2% |
| Vitamin K | 0.3µg | 2.1µg | 2% |
| Potassium | 54mg | 2mg | 2% |
| Iron | 0.19mg | 0.01mg | 2% |
| Vitamin B6 | 0.02mg | 0mg | 2% |
| Vitamin B2 | 0.026mg | 0.002mg | 2% |
| Selenium | 0.4µg | 0.8µg | 1% |
| Sodium | 30mg | 2mg | 1% |
| Protein | 0.15g | 0.41g | 1% |
| Calcium | 7mg | 0mg | 1% |
| Magnesium | 6mg | 1mg | 1% |
| Net carbs | 68.95g | 82.57g | N/A |
| Sugar | 51.22g | 58.12g | N/A |
| Copper | 0.011mg | 0.012mg | 0% |
| Zinc | 0.03mg | 0mg | 0% |
| Phosphorus | 6mg | 5mg | 0% |
| Vitamin B1 | 0.001mg | 0.001mg | 0% |
| Vitamin B3 | 0.036mg | 0.005mg | 0% |
| Folate | 2µg | 1µg | 0% |
| Trans fat | 0.141g | N/A | |
| Monounsaturated fat | 0.001g | 0g | 0% |
| Polyunsaturated fat | 0.004g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +249.8% |
| Contains more ProteinProtein | +173.3% |
| Contains more FatsFats | +40950% |
| Contains more CarbsCarbs | +18% |
| Contains more OtherOther | +172.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -99.9% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
