Lemon tea vs. Fuze juice — In-Depth Nutrition Comparison
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A recap on differences between lemon tea and fuze juice
- Fuze juice is higher than lemon tea in vitamin C, vitamin B6, folate, vitamin A, vitamin E, and vitamin B1.
- Fuze juice covers your daily vitamin C needs 27% more than lemon tea.
Food varieties used in this article are Beverages, tea, ready-to-drink, lemon, diet and Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -90% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +418.9% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +780% |
| Contains more ZincZinc | +400% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 24mg | 27% |
| Vitamin B6 | 0mg | 0.16mg | 12% |
| Folate | 0µg | 44µg | 11% |
| Vitamin B1 | 0mg | 0.08mg | 7% |
| Vitamin E | 0mg | 1.08mg | 7% |
| Potassium | 37mg | 192mg | 5% |
| Copper | 0.005mg | 0.044mg | 4% |
| Manganese | 0.085mg | 4% | |
| Carbs | 0.41g | 9.2g | 3% |
| Calories | 2kcal | 38kcal | 2% |
| Vitamin A | 0µg | 20µg | 2% |
| Phosphorus | 0mg | 16mg | 2% |
| Caffeine | 8mg | 0mg | 2% |
| Magnesium | 0mg | 10mg | 2% |
| Vitamin B3 | 0mg | 0.204mg | 1% |
| Protein | 0g | 0.68g | 1% |
| Iron | 0mg | 0.1mg | 1% |
| Calcium | 0mg | 9mg | 1% |
| Choline | 0mg | 5.7mg | 1% |
| Vitamin B2 | 0mg | 0.018mg | 1% |
| Fiber | 0g | 0.2g | 1% |
| Fats | 0g | 0.06g | 0% |
| Net carbs | 0.41g | 9g | N/A |
| Sugar | 0g | 9g | N/A |
| Zinc | 0.01mg | 0.05mg | 0% |
| Sodium | 1mg | 10mg | 0% |
| Selenium | 0µg | 0.1µg | 0% |
| Vitamin K | 0µg | 0.1µg | 0% |
| Saturated fat | 0g | 0.007g | 0% |
| Monounsaturated fat | 0g | 0.011g | 0% |
| Polyunsaturated fat | 0g | 0.012g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0.41 g
Water:
99.55 g
Other:
0.04 g
Protein:
0.68 g
Fats:
0.06 g
Carbs:
9.2 g
Water:
87.97 g
Other:
2.09 g
| Contains more WaterWater | +13.2% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +2143.9% |
| Contains more OtherOther | +5125% |
