Lemon tea vs. V8 juice — In-Depth Nutrition Comparison

Compare

A recap on differences between lemon tea and v8 juice

V8 juice is higher than lemon tea in vitamin C and vitamin A.
V8 juice covers your daily vitamin C needs 33% more than lemon tea.
The amount of sodium in lemon tea is lower.
The glycemic index of lemon tea is lower.

Food varieties used in this article are Beverages, tea, ready-to-drink, lemon, diet and CAMPBELL'S, V8 100% Vegetable Juice.

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Lemon tea

V8 juice

Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains less SodiumSodium	-99.4%
Contains more ManganeseManganese	+∞%

Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+421.6%
Contains more IronIron	+∞%

~equal in Magnesium ~mg

~equal in Phosphorus ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Lemon tea

V8 juice

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	0mg	29.6mg	33%
Sodium	1mg	173mg	7%
Potassium	37mg	193mg	5%
Iron	0mg	0.3mg	4%
Manganese	0.085mg		4%
Fiber	0g	0.8g	3%
Protein	0g	0.82g	2%
Calcium	0mg	16mg	2%
Caffeine	8mg		2%
Calories	2kcal	21kcal	1%
Carbs	0.41g	4.12g	1%
Copper	0.005mg		1%
Net carbs	0.41g	3.32g	N/A
Sugar	0g	3.29g	N/A
Zinc	0.01mg		0%