Limburger vs. Tea — In-Depth Nutrition Comparison
Compare
Differences between Limburger and tea
- Tea contains less phosphorus, calcium, vitamin B12, vitamin B2, selenium, vitamin B5, and vitamin A than Limburger.
- Limburger's daily need coverage for saturated fat is 84% higher.
- The amount of saturated fat in tea is lower.
- Tea has a lower glycemic index. The glycemic index of tea is 0, while the glycemic index of Limburger is 27.
The food types used in this comparison are Cheese, limburger and Beverages, tea, instant, unsweetened, prepared with water.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +950% |
| Contains more CalciumCalcium | +16466.7% |
| Contains more PotassiumPotassium | +611.1% |
| Contains more IronIron | +1200% |
| Contains more CopperCopper | +90.9% |
| Contains more ZincZinc | +20900% |
| Contains more PhosphorusPhosphorus | +39200% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -99.5% |
| Contains more ManganeseManganese | +931.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +16666.7% |
| Contains more Vitamin B3Vitamin B3 | +393.8% |
| Contains more Vitamin B5Vitamin B5 | +8953.8% |
| Contains more Vitamin B6Vitamin B6 | +8500% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +5033.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 16.746g | 0g | 76% |
| Phosphorus | 393mg | 1mg | 56% |
| Calcium | 497mg | 3mg | 49% |
| Vitamin B12 | 1.04µg | 0µg | 43% |
| Fats | 27.25g | 0g | 42% |
| Protein | 20.05g | 0.06g | 40% |
| Vitamin A | 340µg | 0µg | 38% |
| Vitamin B2 | 0.503mg | 0.003mg | 38% |
| Sodium | 800mg | 4mg | 35% |
| Cholesterol | 90mg | 0mg | 30% |
| Selenium | 14.5µg | 0µg | 26% |
| Vitamin B5 | 1.177mg | 0.013mg | 23% |
| Monounsaturated fat | 8.606g | 0g | 22% |
| Zinc | 2.1mg | 0.01mg | 19% |
| Calories | 327kcal | 1kcal | 16% |
| Manganese | 0.038mg | 0.392mg | 15% |
| Folate | 58µg | 0µg | 15% |
| Vitamin B6 | 0.086mg | 0.001mg | 7% |
| Vitamin B1 | 0.08mg | 0mg | 7% |
| Magnesium | 21mg | 2mg | 5% |
| Vitamin D | 0.5µg | 0µg | 3% |
| Polyunsaturated fat | 0.495g | 0g | 3% |
| Choline | 15.4mg | 0.3mg | 3% |
| Vitamin D | 20IU | 0IU | 3% |
| Caffeine | 0mg | 11mg | 3% |
| Potassium | 128mg | 18mg | 3% |
| Vitamin E | 0.23mg | 0mg | 2% |
| Vitamin K | 2.3µg | 0µg | 2% |
| Iron | 0.13mg | 0.01mg | 2% |
| Vitamin B3 | 0.158mg | 0.032mg | 1% |
| Copper | 0.021mg | 0.011mg | 1% |
| Net carbs | 0.49g | 0.17g | N/A |
| Carbs | 0.49g | 0.17g | 0% |
| Sugar | 0.49g | 0.02g | N/A |
| Tryptophan | 0.289mg | 0% | |
| Threonine | 0.739mg | 0% | |
| Isoleucine | 1.219mg | 0% | |
| Leucine | 2.093mg | 0% | |
| Lysine | 1.675mg | 0% | |
| Methionine | 0.619mg | 0% | |
| Phenylalanine | 1.116mg | 0% | |
| Valine | 1.439mg | 0% | |
| Histidine | 0.578mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +33316.7% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +188.2% |
| Contains more OtherOther | +2426.7% |
| Contains more WaterWater | +105.7% |
