Lime vs. Chicken fingers — In-Depth Nutrition Comparison

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Significant differences between lime and chicken fingers

Lime has more vitamin C; however, chicken fingers are richer in vitamin B3, phosphorus, selenium, vitamin B6, vitamin B5, and vitamin E.
Chicken fingers cover your daily vitamin B3 needs 50% more than lime.
Chicken fingers have 26 times less vitamin C than lime. Lime has 29.1mg of vitamin C, while chicken fingers have 1.1mg.
Lime contains less saturated fat.
Chicken fingers have a higher glycemic index. The glycemic index of chicken fingers is 46, while the glycemic index of lime is 32.

Specific food types used in this comparison are Limes, raw and Fast foods, chicken tenders.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Lime

Chicken fingers

Contains more CalciumCalcium	+94.1%
Contains less SodiumSodium	-99.7%

Contains more MagnesiumMagnesium	+366.7%
Contains more PotassiumPotassium	+265.7%
Contains more IronIron	+21.7%
Contains more ZincZinc	+545.5%
Contains more PhosphorusPhosphorus	+1466.7%
Contains more ManganeseManganese	+2750%
Contains more SeleniumSelenium	+4275%

~equal in Copper ~0.069mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Lime

Chicken fingers

Contains more Vitamin CVitamin C

+2545.5%

Contains more Vitamin AVitamin A	+50%
Contains more Vitamin EVitamin E	+1340.9%
Contains more Vitamin DVitamin D	+∞%
Contains more Vitamin B1Vitamin B1	+266.7%
Contains more Vitamin B2Vitamin B2	+795%
Contains more Vitamin B3Vitamin B3	+4008.5%
Contains more Vitamin B5Vitamin B5	+473.3%
Contains more Vitamin B6Vitamin B6	+890.7%
Contains more Vitamin B12Vitamin B12	+∞%
Contains more Vitamin KVitamin K	+1233.3%
Contains more FolateFolate	+137.5%
Contains more CholineCholine	+756.9%

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin B3	0.2mg	8.217mg	50%
Phosphorus	18mg	282mg	38%
Polyunsaturated fat	0.055g	5.783g	38%
Protein	0.7g	19.22g	37%
Sodium	2mg	769mg	33%
Vitamin C	29.1mg	1.1mg	31%
Selenium	0.4µg	17.5µg	31%
Vitamin B6	0.043mg	0.426mg	29%
Fats	0.2g	13.95g	21%
Vitamin B5	0.217mg	1.244mg	21%
Vitamin E	0.22mg	3.17mg	20%
Cholesterol	0mg	48mg	16%
Monounsaturated fat	0.019g	4.83g	12%
Vitamin B2	0.02mg	0.179mg	12%
Calories	30kcal	271kcal	12%
Saturated fat	0.022g	2.493g	11%
Manganese	0.008mg	0.228mg	10%
Potassium	102mg	373mg	8%
Starch		17.03g	7%
Choline	5.1mg	43.7mg	7%
Vitamin B12	0µg	0.16µg	7%
Vitamin B1	0.03mg	0.11mg	7%
Fiber	2.8g	1.2g	6%
Vitamin K	0.6µg	8µg	6%
Magnesium	6mg	28mg	5%
Zinc	0.11mg	0.71mg	5%
Folate	8µg	19µg	3%
Calcium	33mg	17mg	2%
Iron	0.6mg	0.73mg	2%
Carbs	10.54g	17.25g	2%
Vitamin D	0IU	7IU	1%
Vitamin D	0µg	0.2µg	1%
Net carbs	7.74g	16.05g	N/A
Sugar	1.69g	0.4g	N/A
Copper	0.065mg	0.069mg	0%
Vitamin A	2µg	3µg	0%
Trans fat	0g	0.052g	N/A
Tryptophan	0.003mg	0.222mg	0%
Threonine		0.803mg	0%
Isoleucine		0.845mg	0%
Leucine		1.553mg	0%
Lysine	0.014mg	1.616mg	0%
Methionine	0.002mg	0.518mg	0%
Phenylalanine		1.437mg	0%
Valine		0.908mg	0%
Histidine		0.655mg	0%
Omega-3 - DHA	0g	0.002g	N/A
Omega-3 - ALA		0.211g	N/A
Omega-3 - DPA	0g	0.003g	N/A
Omega-6 - Gamma-linoleic acid		0.015g	N/A
Omega-6 - Dihomo-gamma-linoleic acid		0.008g	N/A
Omega-6 - Eicosadienoic acid		0.007g	N/A
Omega-6 - Linoleic acid		5.439g	N/A