Lime vs. Naranjilla — In-Depth Nutrition Comparison
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How are lime and naranjilla different?
- Lime is higher in vitamin C and fiber; however, naranjilla is richer in vitamin K, vitamin A, and vitamin B3.
- Daily need coverage for vitamin C for lime is 29% higher.
- Lime contains 4 times more calcium than naranjilla. While lime contains 33mg of calcium, naranjilla contains only 8mg.
- Lime has less sugar.
Limes, raw and Naranjilla (lulo) pulp, frozen, unsweetened are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +312.5% |
| Contains more IronIron | +71.4% |
| Contains more CopperCopper | +132.1% |
| Contains more PhosphorusPhosphorus | +50% |
| Contains less SodiumSodium | -50% |
| Contains more MagnesiumMagnesium | +83.3% |
| Contains more PotassiumPotassium | +96.1% |
| Contains more ManganeseManganese | +737.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +809.4% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more FolateFolate | +166.7% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin AVitamin A | +1300% |
| Contains more Vitamin EVitamin E | +240.9% |
| Contains more Vitamin B1Vitamin B1 | +50% |
| Contains more Vitamin B3Vitamin B3 | +625% |
| Contains more Vitamin B6Vitamin B6 | +148.8% |
| Contains more Vitamin KVitamin K | +2333.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 29.1mg | 3.2mg | 29% |
| Vitamin K | 0.6µg | 14.6µg | 12% |
| Vitamin B3 | 0.2mg | 1.45mg | 8% |
| Fiber | 2.8g | 1.1g | 7% |
| Vitamin B6 | 0.043mg | 0.107mg | 5% |
| Vitamin E | 0.22mg | 0.75mg | 4% |
| Copper | 0.065mg | 0.028mg | 4% |
| Iron | 0.6mg | 0.35mg | 3% |
| Potassium | 102mg | 200mg | 3% |
| Manganese | 0.008mg | 0.067mg | 3% |
| Calcium | 33mg | 8mg | 3% |
| Vitamin A | 2µg | 28µg | 3% |
| Carbs | 10.54g | 5.9g | 2% |
| Vitamin B2 | 0.02mg | 0mg | 2% |
| Folate | 8µg | 3µg | 1% |
| Choline | 5.1mg | 1% | |
| Vitamin B1 | 0.03mg | 0.045mg | 1% |
| Fructose | 1.04g | 1% | |
| Protein | 0.7g | 0.44g | 1% |
| Phosphorus | 18mg | 12mg | 1% |
| Magnesium | 6mg | 11mg | 1% |
| Calories | 30kcal | 25kcal | 0% |
| Fats | 0.2g | 0.22g | 0% |
| Net carbs | 7.74g | 4.8g | N/A |
| Sugar | 1.69g | 3.74g | N/A |
| Zinc | 0.11mg | 0.1mg | 0% |
| Sodium | 2mg | 4mg | 0% |
| Selenium | 0.4µg | 0.4µg | 0% |
| Vitamin B5 | 0.217mg | 0.22mg | 0% |
| Saturated fat | 0.022g | 0% | |
| Monounsaturated fat | 0.019g | 0% | |
| Polyunsaturated fat | 0.055g | 0% | |
| Tryptophan | 0.003mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.002mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.7 g
Fats:
0.2 g
Carbs:
10.54 g
Water:
88.26 g
Other:
0.3 g
Protein:
0.44 g
Fats:
0.22 g
Carbs:
5.9 g
Water:
93.05 g
Other:
0.39 g
| Contains more ProteinProtein | +59.1% |
| Contains more CarbsCarbs | +78.6% |
| Contains more OtherOther | +30% |
~equal in
Fats
~0.22g
~equal in
Water
~93.05g
