Lime vs. Naranjilla — In-Depth Nutrition Comparison
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How are lime and naranjilla different?
- Lime is higher in vitamin C and fiber; however, naranjilla is richer in vitamin K and vitamin B3.
- Daily need coverage for vitamin C for lime is 29% higher.
- Lime contains 4 times more calcium than naranjilla. While lime contains 33mg of calcium, naranjilla contains only 8mg.
- Lime has less sugar.
Limes, raw and Naranjilla (lulo) pulp, frozen, unsweetened are the varieties used in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +312.5% |
| Contains more IronIron | +71.4% |
| Contains more CopperCopper | +132.1% |
| Contains more PhosphorusPhosphorus | +50% |
| Contains less SodiumSodium | -50% |
| Contains more MagnesiumMagnesium | +83.3% |
| Contains more PotassiumPotassium | +96.1% |
| Contains more ManganeseManganese | +737.5% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +809.4% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more FolateFolate | +166.7% |
| Contains more Vitamin AVitamin A | +1300% |
| Contains more Vitamin EVitamin E | +240.9% |
| Contains more Vitamin B1Vitamin B1 | +50% |
| Contains more Vitamin B3Vitamin B3 | +625% |
| Contains more Vitamin B6Vitamin B6 | +148.8% |
| Contains more Vitamin KVitamin K | +2333.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 29.1mg | 3.2mg | 29% |
| Vitamin K | 0.6µg | 14.6µg | 12% |
| Vitamin B3 | 0.2mg | 1.45mg | 8% |
| Fiber | 2.8g | 1.1g | 7% |
| Vitamin B6 | 0.043mg | 0.107mg | 5% |
| Copper | 0.065mg | 0.028mg | 4% |
| Vitamin E | 0.22mg | 0.75mg | 4% |
| Calcium | 33mg | 8mg | 3% |
| Potassium | 102mg | 200mg | 3% |
| Iron | 0.6mg | 0.35mg | 3% |
| Vitamin A | 2µg | 28µg | 3% |
| Manganese | 0.008mg | 0.067mg | 3% |
| Carbs | 10.54g | 5.9g | 2% |
| Vitamin B2 | 0.02mg | 0mg | 2% |
| Protein | 0.7g | 0.44g | 1% |
| Magnesium | 6mg | 11mg | 1% |
| Phosphorus | 18mg | 12mg | 1% |
| Vitamin B1 | 0.03mg | 0.045mg | 1% |
| Folate | 8µg | 3µg | 1% |
| Choline | 5.1mg | 1% | |
| Fructose | 1.04g | 1% | |
| Calories | 30kcal | 25kcal | 0% |
| Protein per 100 calories | 2.3g | 1.8g | N/A |
| Calories per 10 g protein | 429kcal | 568kcal | N/A |
| Weight per 100 calories | 333g | 400g | N/A |
| Fats | 0.2g | 0.22g | 0% |
| Net carbs | 7.74g | 4.8g | N/A |
| Sugar | 1.69g | 3.74g | N/A |
| Zinc | 0.11mg | 0.1mg | 0% |
| Sodium | 2mg | 4mg | 0% |
| Selenium | 0.4µg | 0.4µg | 0% |
| Vitamin B5 | 0.217mg | 0.22mg | 0% |
| Saturated fat | 0.022g | 0% | |
| Monounsaturated fat | 0.019g | 0% | |
| Polyunsaturated fat | 0.055g | 0% | |
| Tryptophan | 0.003mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.002mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.7 g
Fats:
0.2 g
Carbs:
10.54 g
Water:
88.26 g
Other:
0.3 g
Protein:
0.44 g
Fats:
0.22 g
Carbs:
5.9 g
Water:
93.05 g
Other:
0.39 g
| Contains more ProteinProtein | +59.1% |
| Contains more CarbsCarbs | +78.6% |
~equal in
Fats
~0.22g
~equal in
Water
~93.05g
