Liqueur vs. Black pepper — In-Depth Nutrition Comparison
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A recap on differences between liqueur and black pepper
- Liqueur has less manganese, copper, vitamin K, iron, fiber, calcium, magnesium, potassium, and vitamin B5.
- Black pepper covers your daily manganese needs 554% more than liqueur.
- Black pepper contains 7 times less saturated fat than liqueur. Liqueur contains 9.664g of saturated fat, while black pepper contains 1.392g.
- The glycemic index of liqueur is higher.
Food varieties used in this article are Alcoholic beverage, liqueur, coffee with cream, 34 proof and Spices, pepper, black.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +8450% |
| Contains more CalciumCalcium | +2668.8% |
| Contains more PotassiumPotassium | +4053.1% |
| Contains more IronIron | +7369.2% |
| Contains more CopperCopper | +3225% |
| Contains more ZincZinc | +643.8% |
| Contains more PhosphorusPhosphorus | +216% |
| Contains less SodiumSodium | -78.3% |
| Contains more ManganeseManganese | +212450% |
| Contains more SeleniumSelenium | +1125% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +540.7% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin EVitamin E | +131.1% |
| Contains more Vitamin B1Vitamin B1 | +881.8% |
| Contains more Vitamin B2Vitamin B2 | +215.8% |
| Contains more Vitamin B3Vitamin B3 | +1365.4% |
| Contains more Vitamin B5Vitamin B5 | +1508% |
| Contains more Vitamin B6Vitamin B6 | +2545.5% |
| Contains more Vitamin KVitamin K | +12492.3% |
| Contains more FolateFolate | +750% |
| Contains more CholineCholine | +39.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.006mg | 12.753mg | 554% |
| Copper | 0.04mg | 1.33mg | 143% |
| Vitamin K | 1.3µg | 163.7µg | 135% |
| Iron | 0.13mg | 9.71mg | 120% |
| Fiber | 0g | 25.3g | 101% |
| Calcium | 16mg | 443mg | 43% |
| Magnesium | 2mg | 171mg | 40% |
| Potassium | 32mg | 1329mg | 38% |
| Saturated fat | 9.664g | 1.392g | 38% |
| Vitamin B5 | 0.087mg | 1.399mg | 26% |
| Vitamin B6 | 0.011mg | 0.291mg | 22% |
| Cholesterol | 58mg | 0mg | 19% |
| Fats | 15.7g | 3.26g | 19% |
| Vitamin A | 173µg | 27µg | 16% |
| Protein | 2.8g | 10.39g | 15% |
| Phosphorus | 50mg | 158mg | 15% |
| Carbs | 20.9g | 63.95g | 14% |
| Vitamin B2 | 0.057mg | 0.18mg | 9% |
| Zinc | 0.16mg | 1.19mg | 9% |
| Monounsaturated fat | 4.458g | 0.739g | 9% |
| Selenium | 0.4µg | 4.9µg | 8% |
| Vitamin B1 | 0.011mg | 0.108mg | 8% |
| Vitamin B3 | 0.078mg | 1.143mg | 7% |
| Folate | 2µg | 17µg | 4% |
| Calories | 327kcal | 251kcal | 4% |
| Vitamin E | 0.45mg | 1.04mg | 4% |
| Sodium | 92mg | 20mg | 3% |
| Vitamin B12 | 0.08µg | 0µg | 3% |
| Caffeine | 8mg | 0mg | 2% |
| Polyunsaturated fat | 0.669g | 0.998g | 2% |
| Choline | 8.1mg | 11.3mg | 1% |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 20.9g | 38.65g | N/A |
| Sugar | 19.76g | 0.64g | N/A |
| Tryptophan | 0.04mg | 0.058mg | 0% |
| Threonine | 0.127mg | 0.244mg | 0% |
| Isoleucine | 0.17mg | 0.366mg | 0% |
| Leucine | 0.275mg | 1.014mg | 0% |
| Lysine | 0.223mg | 0.244mg | 0% |
| Methionine | 0.07mg | 0.096mg | 0% |
| Phenylalanine | 0.136mg | 0.446mg | 0% |
| Valine | 0.188mg | 0.547mg | 0% |
| Histidine | 0.076mg | 0.159mg | 0% |
| Fructose | 0.23g | 0% | |
| Omega-3 - ALA | 0.152g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.8 g
Fats:
15.7 g
Carbs:
20.9 g
Water:
46.5 g
Other:
14.1 g
Protein:
10.39 g
Fats:
3.26 g
Carbs:
63.95 g
Water:
12.46 g
Other:
9.94 g
| Contains more FatsFats | +381.6% |
| Contains more WaterWater | +273.2% |
| Contains more OtherOther | +41.9% |
| Contains more ProteinProtein | +271.1% |
| Contains more CarbsCarbs | +206% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
9.664 g
Monounsaturated fat:
Mono. Fat
4.458 g
Polyunsaturated fat:
Poly. Fat
0.669 g
Saturated fat:
Sat. Fat
1.392 g
Monounsaturated fat:
Mono. Fat
0.739 g
Polyunsaturated fat:
Poly. Fat
0.998 g
| Contains more Mono. FatMonounsaturated fat | +503.2% |
| Contains less Sat. FatSaturated fat | -85.6% |
| Contains more Poly. FatPolyunsaturated fat | +49.2% |
