Liqueur vs. Broth — In-Depth Nutrition Comparison
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A recap on differences between liqueur and broth
- Liqueur has less selenium, vitamin B2, choline, calcium, phosphorus, vitamin B3, and magnesium.
- Broth covers your daily sodium needs 1034% more than liqueur.
- Broth contains 4 times less cholesterol than liqueur. Liqueur contains 58mg of cholesterol, while broth contains 13mg.
- The glycemic index of liqueur is higher.
Food varieties used in this article are Alcoholic beverage, liqueur, coffee with cream, 34 proof and Soup, chicken broth or bouillon, dry.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +77.8% |
| Contains less SodiumSodium | -99.6% |
| Contains more MagnesiumMagnesium | +2700% |
| Contains more CalciumCalcium | +1068.8% |
| Contains more PotassiumPotassium | +865.6% |
| Contains more IronIron | +692.3% |
| Contains more PhosphorusPhosphorus | +232% |
| Contains more ManganeseManganese | +2400% |
| Contains more SeleniumSelenium | +6900% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin CVitamin C | +450% |
| Contains more Vitamin B1Vitamin B1 | +809.1% |
| Contains more Vitamin B2Vitamin B2 | +654.4% |
| Contains more Vitamin B3Vitamin B3 | +3053.8% |
| Contains more Vitamin B5Vitamin B5 | +589.7% |
| Contains more Vitamin B6Vitamin B6 | +809.1% |
| Contains more Vitamin B12Vitamin B12 | +275% |
| Contains more FolateFolate | +1500% |
| Contains more CholineCholine | +1314.8% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 92mg | 23875mg | 1034% |
| Selenium | 0.4µg | 28µg | 50% |
| Vitamin B2 | 0.057mg | 0.43mg | 29% |
| Protein | 2.8g | 16.66g | 28% |
| Saturated fat | 9.664g | 3.43g | 28% |
| Polyunsaturated fat | 0.669g | 4.48g | 25% |
| Choline | 8.1mg | 114.6mg | 19% |
| Vitamin A | 173µg | 0µg | 19% |
| Calcium | 16mg | 187mg | 17% |
| Phosphorus | 50mg | 166mg | 17% |
| Cholesterol | 58mg | 13mg | 15% |
| Vitamin B3 | 0.078mg | 2.46mg | 15% |
| Magnesium | 2mg | 56mg | 13% |
| Iron | 0.13mg | 1.03mg | 11% |
| Vitamin B5 | 0.087mg | 0.6mg | 10% |
| Vitamin B12 | 0.08µg | 0.3µg | 9% |
| Folate | 2µg | 32µg | 8% |
| Potassium | 32mg | 309mg | 8% |
| Vitamin B1 | 0.011mg | 0.1mg | 7% |
| Vitamin B6 | 0.011mg | 0.1mg | 7% |
| Manganese | 0.006mg | 0.15mg | 6% |
| Copper | 0.04mg | 0mg | 4% |
| Calories | 327kcal | 267kcal | 3% |
| Fats | 15.7g | 13.88g | 3% |
| Caffeine | 8mg | 0mg | 2% |
| Monounsaturated fat | 4.458g | 5.36g | 2% |
| Zinc | 0.16mg | 0.09mg | 1% |
| Vitamin K | 1.3µg | 0µg | 1% |
| Carbs | 20.9g | 18.01g | 1% |
| Vitamin C | 0.2mg | 1.1mg | 1% |
| Net carbs | 20.9g | 18.01g | N/A |
| Sugar | 19.76g | 17.36g | N/A |
| Vitamin E | 0.45mg | 0.46mg | 0% |
| Tryptophan | 0.04mg | 0% | |
| Threonine | 0.127mg | 0% | |
| Isoleucine | 0.17mg | 0% | |
| Leucine | 0.275mg | 0% | |
| Lysine | 0.223mg | 0% | |
| Methionine | 0.07mg | 0% | |
| Phenylalanine | 0.136mg | 0% | |
| Valine | 0.188mg | 0% | |
| Histidine | 0.076mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +13.1% |
| Contains more CarbsCarbs | +16% |
| Contains more WaterWater | +1948.5% |
| Contains more ProteinProtein | +495% |
| Contains more OtherOther | +248.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -64.5% |
| Contains more Mono. FatMonounsaturated fat | +20.2% |
| Contains more Poly. FatPolyunsaturated fat | +569.7% |
