Liqueur vs. Noodles — In-Depth Nutrition Comparison
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A recap on the differences between liqueur and noodles
- Liqueur has more vitamin A; however, noodles is higher in selenium, vitamin B1, folate, iron, manganese, vitamin B3, and copper.
- Liqueur covers your daily saturated fat needs 46% more than noodles.
- Noodles contains 30 times less vitamin A than liqueur. Liqueur contains 620IU of vitamin A, while noodles contains 21IU.
- Noodles has less saturated fat.
- The glycemic index of liqueur is higher.
Food varieties used in this article are Alcoholic beverage, liqueur, coffee with cream, 34 proof and Noodles, egg, enriched, cooked.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +33.3% |
| Contains more MagnesiumMagnesium | +950% |
| Contains more PotassiumPotassium | +18.8% |
| Contains more IronIron | +1030.8% |
| Contains more CopperCopper | +145% |
| Contains more ZincZinc | +306.3% |
| Contains more PhosphorusPhosphorus | +52% |
| Contains less SodiumSodium | -94.6% |
| Contains more ManganeseManganese | +5150% |
| Contains more SeleniumSelenium | +5875% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +2783.3% |
| Contains more Vitamin EVitamin E | +164.7% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +2527.3% |
| Contains more Vitamin B2Vitamin B2 | +138.6% |
| Contains more Vitamin B3Vitamin B3 | +2562.8% |
| Contains more Vitamin B5Vitamin B5 | +202.3% |
| Contains more Vitamin B6Vitamin B6 | +318.2% |
| Contains more Vitamin B12Vitamin B12 | +12.5% |
| Contains more FolateFolate | +4100% |
| Contains more CholineCholine | +217.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Selenium | 0.4µg | 23.9µg | 43% |
| Saturated fat | 9.664g | 0.419g | 42% |
| Vitamin B1 | 0.011mg | 0.289mg | 23% |
| Fats | 15.7g | 2.07g | 21% |
| Folate | 2µg | 84µg | 21% |
| Vitamin A | 173µg | 6µg | 19% |
| Iron | 0.13mg | 1.47mg | 17% |
| Manganese | 0.006mg | 0.315mg | 13% |
| Vitamin B3 | 0.078mg | 2.077mg | 12% |
| Monounsaturated fat | 4.458g | 0.581g | 10% |
| Cholesterol | 58mg | 29mg | 10% |
| Calories | 327kcal | 138kcal | 9% |
| Vitamin B2 | 0.057mg | 0.136mg | 6% |
| Copper | 0.04mg | 0.098mg | 6% |
| Magnesium | 2mg | 21mg | 5% |
| Fiber | 0g | 1.2g | 5% |
| Zinc | 0.16mg | 0.65mg | 4% |
| Phosphorus | 50mg | 76mg | 4% |
| Sodium | 92mg | 5mg | 4% |
| Vitamin B5 | 0.087mg | 0.263mg | 4% |
| Vitamin B6 | 0.011mg | 0.046mg | 3% |
| Choline | 8.1mg | 25.7mg | 3% |
| Protein | 2.8g | 4.54g | 3% |
| Caffeine | 8mg | 0mg | 2% |
| Vitamin E | 0.45mg | 0.17mg | 2% |
| Polyunsaturated fat | 0.669g | 0.552g | 1% |
| Carbs | 20.9g | 25.16g | 1% |
| Vitamin K | 1.3µg | 0µg | 1% |
| Vitamin D | 0IU | 4IU | 1% |
| Vitamin D | 0µg | 0.1µg | 1% |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 20.9g | 23.96g | N/A |
| Calcium | 16mg | 12mg | 0% |
| Potassium | 32mg | 38mg | 0% |
| Sugar | 19.76g | 0.4g | N/A |
| Vitamin B12 | 0.08µg | 0.09µg | 0% |
| Trans fat | 0.029g | N/A | |
| Tryptophan | 0.04mg | 0.043mg | 0% |
| Threonine | 0.127mg | 0.138mg | 0% |
| Isoleucine | 0.17mg | 0.19mg | 0% |
| Leucine | 0.275mg | 0.365mg | 0% |
| Lysine | 0.223mg | 0.137mg | 0% |
| Methionine | 0.07mg | 0.086mg | 0% |
| Phenylalanine | 0.136mg | 0.24mg | 0% |
| Valine | 0.188mg | 0.22mg | 0% |
| Histidine | 0.076mg | 0.121mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +658.5% |
| Contains more OtherOther | +2720% |
| Contains more ProteinProtein | +62.1% |
| Contains more CarbsCarbs | +20.4% |
| Contains more WaterWater | +45.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +667.3% |
| Contains more Poly. FatPolyunsaturated fat | +21.2% |
| Contains less Sat. FatSaturated fat | -95.7% |
