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Malt beer vs. Daiquiri — In-Depth Nutrition Comparison

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How are Malt beer and Daiquiri different?

  • Malt beer contains 2 times more Sugar than Daiquiri. While Malt beer contains 9.77g of Sugar, Daiquiri contains only 5.58g.

Alcoholic beverage, malt beer, hard lemonade and Alcoholic beverage, daiquiri, prepared-from-recipe are the varieties used in this article.

Infographic

Malt beer vs Daiquiri infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 1.2% 2.4% 1.1% 2.7% 0.27% 3% 0.65% 0.78% 1.6%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Contains more MagnesiumMagnesium +100%
Contains more CalciumCalcium +33.3%
Contains more PotassiumPotassium +28.6%
Contains more PhosphorusPhosphorus +40%
Contains more SeleniumSelenium +200%
Contains more IronIron +200%
Contains more CopperCopper +175%
Contains more ZincZinc +300%
Contains more ManganeseManganese +150%
~equal in Sodium ~5mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 9.3% 0% 0.4% 0% 1.5% 2.3% 4.2% 2.5% 5.1% 1.3% 0% 3% 2.4%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0.24% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Contains more Vitamin CVitamin C +75%
Contains more Vitamin B2Vitamin B2 +100%
Contains more Vitamin B3Vitamin B3 +341.2%
Contains more Vitamin B5Vitamin B5 +141.2%
Contains more Vitamin B6Vitamin B6 +175%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +100%
Contains more CholineCholine +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +50%
Contains more Vitamin B1Vitamin B1 +116.7%
Contains more Vitamin KVitamin K +∞%
~equal in Vitamin D ~µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 86% 4%
Protein: 0 g
Fats: 0 g
Carbs: 10.07 g
Water: 85.74 g
Other: 4.19 g
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more CarbsCarbs +45.1%
Contains more WaterWater +22.9%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more OtherOther +453.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Malt beer Daiquiri
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Cholesterol Equal
Lower in Sodium Equal
Lower in price Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Malt beer Daiquiri Opinion
Calories 68kcal 186kcal Daiquiri
Protein 0g 0.06g Daiquiri
Fats 0g 0.06g Daiquiri
Vitamin C 2.8mg 1.6mg Malt beer
Net carbs 10.07g 6.84g Malt beer
Carbs 10.07g 6.94g Malt beer
Magnesium 4mg 2mg Malt beer
Calcium 4mg 3mg Malt beer
Potassium 27mg 21mg Malt beer
Iron 0.03mg 0.09mg Daiquiri
Sugar 9.77g 5.58g Daiquiri
Fiber 0g 0.1g Daiquiri
Copper 0.008mg 0.022mg Daiquiri
Zinc 0.01mg 0.04mg Daiquiri
Phosphorus 7mg 5mg Malt beer
Sodium 5mg 5mg
Vitamin A 0IU 4IU Daiquiri
Vitamin E 0.02mg 0.03mg Daiquiri
Manganese 0.006mg 0.015mg Daiquiri
Selenium 0.3µg 0.1µg Malt beer
Vitamin B1 0.006mg 0.013mg Daiquiri
Vitamin B2 0.01mg 0.005mg Malt beer
Vitamin B3 0.225mg 0.051mg Malt beer
Vitamin B5 0.041mg 0.017mg Malt beer
Vitamin B6 0.022mg 0.008mg Malt beer
Vitamin B12 0.01µg 0µg Malt beer
Vitamin K 0µg 0.1µg Daiquiri
Folate 4µg 2µg Malt beer
Choline 4.4mg Malt beer
Saturated Fat 0g 0.006g Malt beer
Monounsaturated Fat 0g 0.006g Daiquiri
Polyunsaturated fat 0g 0.016g Daiquiri
Fructose 3.91g Malt beer

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Malt beer Daiquiri
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Malt beer
1%
Daiquiri
Minerals Daily Need Coverage Score
2%
Malt beer
2%
Daiquiri

Comparison summary

Which food is lower in Saturated Fat?
Malt beer
Malt beer is lower in Saturated Fat (difference - 0.006g)
Which food is lower in glycemic index?
Malt beer
Malt beer is lower in glycemic index (difference - 15)
Which food is richer in vitamins?
Malt beer
Malt beer is relatively richer in vitamins
Which food is lower in Sugar?
Daiquiri
Daiquiri is lower in Sugar (difference - 4.19g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Sodium?
?
The foods are relatively equal in Sodium (5 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Malt beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174141/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.