Mars vs. Cherry pie — In-Depth Nutrition Comparison
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Differences between mars and cherry pie
- Mars has more calcium, while cherry pie has more iron.
- Mars's daily need coverage for saturated fat is 43% higher.
- Cherry pie contains 9 times less calcium than mars. Mars contains 90mg of calcium, while cherry pie contains 10mg.
- The amount of saturated fat in cherry pie is lower.
The food types used in this comparison are Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies and Pie, cherry, prepared from recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +800% |
| Contains less SodiumSodium | -28.8% |
| Contains more IronIron | +115.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +100% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 11.651g | 2.985g | 39% |
| Polyunsaturated fat | 3.247g | 22% | |
| Selenium | 7.8µg | 14% | |
| Monounsaturated fat | 5.314g | 13% | |
| Iron | 0.86mg | 1.85mg | 12% |
| Vitamin B1 | 0.148mg | 12% | |
| Fats | 19.32g | 12.2g | 11% |
| Carbs | 72.4g | 38.5g | 11% |
| Vitamin B2 | 0.125mg | 10% | |
| Calories | 475kcal | 270kcal | 10% |
| Manganese | 0.2mg | 9% | |
| Copper | 0.077mg | 9% | |
| Vitamin B3 | 1.276mg | 8% | |
| Fiber | 2g | 8% | |
| Calcium | 90mg | 10mg | 8% |
| Folate | 27µg | 7% | |
| Cholesterol | 12mg | 0mg | 4% |
| Phosphorus | 30mg | 4% | |
| Vitamin B6 | 0.034mg | 3% | |
| Vitamin A | 29µg | 3% | |
| Protein | 4.28g | 2.8g | 3% |
| Vitamin B5 | 0.123mg | 2% | |
| Potassium | 77mg | 2% | |
| Magnesium | 9mg | 2% | |
| Sodium | 136mg | 191mg | 2% |
| Zinc | 0.2mg | 2% | |
| Vitamin C | 0.5mg | 1mg | 1% |
| Net carbs | 70.4g | 38.5g | N/A |
| Sugar | 58.94g | N/A | |
| Trans fat | 0.131g | N/A | |
| Tryptophan | 0.031mg | 0% | |
| Threonine | 0.072mg | 0% | |
| Isoleucine | 0.088mg | 0% | |
| Leucine | 0.17mg | 0% | |
| Lysine | 0.067mg | 0% | |
| Methionine | 0.043mg | 0% | |
| Phenylalanine | 0.124mg | 0% | |
| Valine | 0.104mg | 0% | |
| Histidine | 0.057mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.28 g
Fats:
19.32 g
Carbs:
72.4 g
Water:
1.7 g
Other:
2.3 g
Protein:
2.8 g
Fats:
12.2 g
Carbs:
38.5 g
Water:
45.8 g
Other:
0.7 g
| Contains more ProteinProtein | +52.9% |
| Contains more FatsFats | +58.4% |
| Contains more CarbsCarbs | +88.1% |
| Contains more OtherOther | +228.6% |
| Contains more WaterWater | +2594.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
11.651 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
2.985 g
Monounsaturated fat:
Mono. Fat
5.314 g
Polyunsaturated fat:
Poly. Fat
3.247 g
| Contains less Sat. FatSaturated fat | -74.4% |
