Mars vs. Tootsie roll — In-Depth Nutrition Comparison
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What are the main differences between mars and tootsie roll?
- Tootsie roll has less fiber and calcium than mars.
- Mars's daily need coverage for saturated fat is 53% higher.
- Mars has 20 times more fiber than tootsie roll. Mars has 2g of fiber, while tootsie roll has 0.1g.
- Tootsie roll contains less saturated fat.
We used Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies and Candies, TOOTSIE ROLL, chocolate-flavor roll types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +150% |
| Contains less SodiumSodium | -67.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 11.651g | 0.967g | 49% |
| Fats | 19.32g | 3.31g | 25% |
| Copper | 0.13mg | 14% | |
| Phosphorus | 57mg | 8% | |
| Vitamin K | 9.6µg | 8% | |
| Fiber | 2g | 0.1g | 8% |
| Vitamin B5 | 0.29mg | 6% | |
| Starch | 15.3g | 6% | |
| Vitamin B1 | 0.056mg | 5% | |
| Vitamin B2 | 0.07mg | 5% | |
| Protein | 4.28g | 1.59g | 5% |
| Magnesium | 22mg | 5% | |
| Carbs | 72.4g | 87.73g | 5% |
| Monounsaturated fat | 1.929g | 5% | |
| Calcium | 90mg | 36mg | 5% |
| Vitamin E | 0.65mg | 4% | |
| Selenium | 2.2µg | 4% | |
| Calories | 475kcal | 387kcal | 4% |
| Sodium | 136mg | 44mg | 4% |
| Zinc | 0.4mg | 4% | |
| Cholesterol | 12mg | 2mg | 3% |
| Potassium | 116mg | 3% | |
| Caffeine | 7mg | 2% | |
| Manganese | 0.047mg | 2% | |
| Folate | 9µg | 2% | |
| Polyunsaturated fat | 0.266g | 2% | |
| Vitamin B6 | 0.01mg | 1% | |
| Fructose | 0.4g | 1% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Iron | 0.86mg | 0.8mg | 1% |
| Vitamin B3 | 0.21mg | 1% | |
| Net carbs | 70.4g | 87.63g | N/A |
| Sugar | 58.94g | 56.32g | N/A |
| Trans fat | 0.131g | N/A | |
| Tryptophan | 0.19mg | 0% | |
| Threonine | 0.04mg | 0% | |
| Isoleucine | 0.06mg | 0% | |
| Leucine | 0.11mg | 0% | |
| Lysine | 0.09mg | 0% | |
| Methionine | 0.01mg | 0% | |
| Phenylalanine | 0.05mg | 0% | |
| Valine | 0.08mg | 0% | |
| Histidine | 0.03mg | 0% | |
| Omega-3 - ALA | 0.016g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.28 g
Fats:
19.32 g
Carbs:
72.4 g
Water:
1.7 g
Other:
2.3 g
Protein:
1.59 g
Fats:
3.31 g
Carbs:
87.73 g
Water:
6.69 g
Other:
0.68 g
| Contains more ProteinProtein | +169.2% |
| Contains more FatsFats | +483.7% |
| Contains more OtherOther | +238.2% |
| Contains more CarbsCarbs | +21.2% |
| Contains more WaterWater | +293.5% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
11.651 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.967 g
Monounsaturated fat:
Mono. Fat
1.929 g
Polyunsaturated fat:
Poly. Fat
0.266 g
| Contains less Sat. FatSaturated fat | -91.7% |
