Merlot vs. Fondant icing — In-Depth Nutrition Comparison
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Differences between merlot and fondant icing
- Fondant icing contains less manganese and iron than merlot.
- The amount of sugar in merlot is lower.
- Merlot has a lower glycemic index. The glycemic index of merlot is 15, while the glycemic index of fondant icing is 43.
The food types used in this comparison are Alcoholic Beverage, wine, table, red, Merlot and Candies, fondant, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +166.7% |
| Contains more PotassiumPotassium | +3075% |
| Contains more IronIron | +4500% |
| Contains more CopperCopper | +266.7% |
| Contains more ZincZinc | +250% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -63.6% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +200% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +93.8% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 2.51g | 93.18g | 30% |
| Calories | 83kcal | 373kcal | 15% |
| Iron | 0.46mg | 0.01mg | 6% |
| Manganese | 0.132mg | 0mg | 6% |
| Vitamin B6 | 0.057mg | 0mg | 4% |
| Potassium | 127mg | 4mg | 4% |
| Phosphorus | 23mg | 0mg | 3% |
| Magnesium | 12mg | 0mg | 3% |
| Vitamin B5 | 0.03mg | 0mg | 1% |
| Vitamin B3 | 0.224mg | 0mg | 1% |
| Vitamin B2 | 0.031mg | 0.016mg | 1% |
| Selenium | 0.2µg | 0.6µg | 1% |
| Zinc | 0.14mg | 0.04mg | 1% |
| Copper | 0.011mg | 0.003mg | 1% |
| Calcium | 8mg | 3mg | 1% |
| Protein | 0.07g | 0g | 0% |
| Fats | 0g | 0.02g | 0% |
| Net carbs | 2.51g | 93.18g | N/A |
| Sugar | 0.62g | 88.9g | N/A |
| Sodium | 4mg | 11mg | 0% |
| Vitamin B1 | 0.005mg | 0.005mg | 0% |
| Folate | 1µg | 0µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.51 g
Water:
86.59 g
Other:
10.83 g
Protein:
0 g
Fats:
0.02 g
Carbs:
93.18 g
Water:
6.74 g
Other:
0.06 g
| Contains more ProteinProtein | +∞% |
| Contains more WaterWater | +1184.7% |
| Contains more OtherOther | +17950% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +3612.4% |
