Merlot vs. V8 juice — In-Depth Nutrition Comparison
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Significant differences between merlot and v8 juice
- The amount of vitamin C in v8 juice is higher than in merlot.
- V8 juice covers your daily vitamin C needs 33% more than merlot.
- Merlot contains less sugar.
- V8 juice has a higher glycemic index. The glycemic index of v8 juice is 43, while the glycemic index of merlot is 15.
Specific food types used in this comparison are Alcoholic Beverage, wine, table, red, Merlot and CAMPBELL'S, V8 100% Vegetable Juice.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more IronIron | +53.3% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -97.7% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +100% |
| Contains more PotassiumPotassium | +52% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 29.6mg | 33% |
| Sodium | 4mg | 173mg | 7% |
| Manganese | 0.132mg | 6% | |
| Vitamin B6 | 0.057mg | 4% | |
| Calories | 83kcal | 21kcal | 3% |
| Magnesium | 12mg | 3% | |
| Fiber | 0g | 0.8g | 3% |
| Phosphorus | 23mg | 3% | |
| Potassium | 127mg | 193mg | 2% |
| Iron | 0.46mg | 0.3mg | 2% |
| Vitamin B2 | 0.031mg | 2% | |
| Protein | 0.07g | 0.82g | 2% |
| Vitamin B5 | 0.03mg | 1% | |
| Vitamin B3 | 0.224mg | 1% | |
| Copper | 0.011mg | 1% | |
| Zinc | 0.14mg | 1% | |
| Calcium | 8mg | 16mg | 1% |
| Carbs | 2.51g | 4.12g | 1% |
| Net carbs | 2.51g | 3.32g | N/A |
| Sugar | 0.62g | 3.29g | N/A |
| Selenium | 0.2µg | 0% | |
| Vitamin B1 | 0.005mg | 0% | |
| Folate | 1µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more OtherOther | +833.6% |
| Contains more ProteinProtein | +1071.4% |
| Contains more CarbsCarbs | +64.1% |
~equal in
Fats
~0g
~equal in
Water
~93.9g
