Mexican tea vs. Liqueur — In-Depth Nutrition Comparison
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How are Mexican tea and liqueur different?
- Mexican tea has more manganese, folate, magnesium, calcium, vitamin B2, iron, potassium, copper, and fiber than liqueur.
- Daily need coverage for manganese for Mexican tea is 134% higher.
Epazote, raw and Alcoholic beverage, liqueur, coffee with cream, 34 proof are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +5950% |
| Contains more CalciumCalcium | +1618.8% |
| Contains more PotassiumPotassium | +1878.1% |
| Contains more IronIron | +1346.2% |
| Contains more CopperCopper | +375% |
| Contains more ZincZinc | +587.5% |
| Contains more PhosphorusPhosphorus | +72% |
| Contains less SodiumSodium | -53.3% |
| Contains more ManganeseManganese | +51533.3% |
| Contains more SeleniumSelenium | +125% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +1700% |
| Contains more Vitamin B1Vitamin B1 | +154.5% |
| Contains more Vitamin B2Vitamin B2 | +510.5% |
| Contains more Vitamin B3Vitamin B3 | +719.2% |
| Contains more Vitamin B5Vitamin B5 | +105.7% |
| Contains more Vitamin B6Vitamin B6 | +1281.8% |
| Contains more FolateFolate | +10650% |
| Contains more Vitamin AVitamin A | +5666.7% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 3.098mg | 0.006mg | 134% |
| Folate | 215µg | 2µg | 53% |
| Saturated fat | 9.664g | 44% | |
| Magnesium | 121mg | 2mg | 28% |
| Calcium | 275mg | 16mg | 26% |
| Fats | 0.52g | 15.7g | 23% |
| Vitamin B2 | 0.348mg | 0.057mg | 22% |
| Iron | 1.88mg | 0.13mg | 22% |
| Cholesterol | 0mg | 58mg | 19% |
| Vitamin A | 3µg | 173µg | 19% |
| Potassium | 633mg | 32mg | 18% |
| Copper | 0.19mg | 0.04mg | 17% |
| Calories | 32kcal | 327kcal | 15% |
| Fiber | 3.8g | 0g | 15% |
| Vitamin B6 | 0.152mg | 0.011mg | 11% |
| Monounsaturated fat | 4.458g | 11% | |
| Zinc | 1.1mg | 0.16mg | 9% |
| Phosphorus | 86mg | 50mg | 5% |
| Protein | 0.33g | 2.8g | 5% |
| Carbs | 7.44g | 20.9g | 4% |
| Polyunsaturated fat | 0.669g | 4% | |
| Vitamin C | 3.6mg | 0.2mg | 4% |
| Vitamin B3 | 0.639mg | 0.078mg | 4% |
| Vitamin E | 0.45mg | 3% | |
| Vitamin B12 | 0µg | 0.08µg | 3% |
| Caffeine | 8mg | 2% | |
| Vitamin B5 | 0.179mg | 0.087mg | 2% |
| Sodium | 43mg | 92mg | 2% |
| Vitamin K | 1.3µg | 1% | |
| Vitamin B1 | 0.028mg | 0.011mg | 1% |
| Choline | 8.1mg | 1% | |
| Selenium | 0.9µg | 0.4µg | 1% |
| Net carbs | 3.64g | 20.9g | N/A |
| Sugar | 19.76g | N/A | |
| Tryptophan | 0.04mg | 0% | |
| Threonine | 0.127mg | 0% | |
| Isoleucine | 0.17mg | 0% | |
| Leucine | 0.275mg | 0% | |
| Lysine | 0.223mg | 0% | |
| Methionine | 0.07mg | 0% | |
| Phenylalanine | 0.136mg | 0% | |
| Valine | 0.188mg | 0% | |
| Histidine | 0.076mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.33 g
Fats:
0.52 g
Carbs:
7.44 g
Water:
89.21 g
Other:
2.5 g
Protein:
2.8 g
Fats:
15.7 g
Carbs:
20.9 g
Water:
46.5 g
Other:
14.1 g
| Contains more WaterWater | +91.8% |
| Contains more ProteinProtein | +748.5% |
| Contains more FatsFats | +2919.2% |
| Contains more CarbsCarbs | +180.9% |
| Contains more OtherOther | +464% |
