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  6. Milky way vs. Skor bar

Milky way vs. Skor bar — In-Depth Nutrition Comparison

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Differences between Milky way and Skor bar

  • Milky way has more Copper, Calcium, and Manganese, while Skor bar has more Monounsaturated Fat.
  • Skor bar's daily need coverage for Saturated Fat is 34% higher.
  • The amount of Saturated Fat in Milky way is lower.

The food types used in this comparison are Candies, MARS SNACKFOOD US, MILKY WAY Bar and Candies, HERSHEY'S SKOR Toffee Bar.

Infographic

Milky way vs Skor bar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Milky way
Milky way
8
:
2
Skor bar
Skor bar
Contains more Calcium +283.3%
Contains more Magnesium +100%
Contains less Sodium -47.3%
Contains more Zinc +305.9%
Contains more Copper +267.5%
Contains more Manganese +∞%
Contains more Selenium +∞%
Contains more Iron +16.3%
Contains more Potassium +23.4%
Equal in Phosphorus - 61
Milky way
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 35% 19% 15% 29% 11% 22% 19% 49% 20% 11%
Skor bar
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 9% 22% 8% 27% 14% 42% 5% 14% 0% 0%
Contains more Calcium +283.3%
Contains more Magnesium +100%
Contains less Sodium -47.3%
Contains more Zinc +305.9%
Contains more Copper +267.5%
Contains more Manganese +∞%
Contains more Selenium +∞%
Contains more Iron +16.3%
Contains more Potassium +23.4%
Equal in Phosphorus - 61

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Milky way
Milky way
8
:
4
Skor bar
Skor bar
Contains more Vitamin E +53.4%
Contains more Vitamin D +300%
Contains more Vitamin C +40%
Contains more Vitamin B1 +130%
Contains more Vitamin B3 +18.5%
Contains more Vitamin B5 +287.5%
Contains more Folate +100%
Contains more Vitamin A +85.5%
Contains more Vitamin B6 +57.1%
Contains more Vitamin B12 +16.7%
Contains more Vitamin K +138.9%
Equal in Vitamin B2 - 0.1
Milky way
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 7% 18% 12% 3% 12% 24% 3% 10% 4% 3% 23% 10%
Skor bar
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 13% 12% 3% 2% 5% 24% 3% 3% 6% 2% 27% 22%
Contains more Vitamin E +53.4%
Contains more Vitamin D +300%
Contains more Vitamin C +40%
Contains more Vitamin B1 +130%
Contains more Vitamin B3 +18.5%
Contains more Vitamin B5 +287.5%
Contains more Folate +100%
Contains more Vitamin A +85.5%
Contains more Vitamin B6 +57.1%
Contains more Vitamin B12 +16.7%
Contains more Vitamin K +138.9%
Equal in Vitamin B2 - 0.1

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Milky way
Milky way
4
:
1
Skor bar
Skor bar
Contains more Protein +28.1%
Contains more Carbs +11.7%
Contains more Water +301.3%
Contains more Fats +76.3%
Equal in Other - 1.2
Milky way
4% 17% 71% 6%
Protein: 4.01 g
Fats: 17.23 g
Carbs: 71.17 g
Water: 6.3 g
Other: 1.29 g
Skor bar
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
Contains more Protein +28.1%
Contains more Carbs +11.7%
Contains more Water +301.3%
Contains more Fats +76.3%
Equal in Other - 1.2

Fat Type Comparison

Fat type breakdown side-by-side comparison
Milky way
Milky way
1
:
2
Skor bar
Skor bar
Contains less Saturated Fat -36%
Contains more Monounsaturated Fat +335.6%
Contains more Polyunsaturated fat +358.1%
Milky way
83% 15% 2%
Saturated Fat: 12.016 g
Monounsaturated Fat: 2.23 g
Polyunsaturated fat: 0.26 g
Skor bar
63% 33% 4%
Saturated Fat: 18.78 g
Monounsaturated Fat: 9.714 g
Polyunsaturated fat: 1.191 g
Contains less Saturated Fat -36%
Contains more Monounsaturated Fat +335.6%
Contains more Polyunsaturated fat +358.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Milky way Skor bar
Lower in Glycemic Index ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Milky way Skor bar Opinion
Net carbs 70.17g 62.43g Milky way
Protein 4.01g 3.13g Milky way
Fats 17.23g 30.37g Skor bar
Carbs 71.17g 63.73g Milky way
Calories 456kcal 541kcal Skor bar
Sugar 59.69g 59.89g Milky way
Fiber 1g 1.3g Skor bar
Calcium 115mg 30mg Milky way
Iron 0.49mg 0.57mg Skor bar
Magnesium 20mg 10mg Milky way
Phosphorus 67mg 61mg Milky way
Potassium 124mg 153mg Skor bar
Sodium 167mg 317mg Milky way
Zinc 0.69mg 0.17mg Milky way
Copper 0.147mg 0.04mg Milky way
Manganese 0.147mg 0mg Milky way
Selenium 2µg 0µg Milky way
Vitamin A 110IU 204IU Skor bar
Vitamin A RAE 31µg 61µg Skor bar
Vitamin E 0.89mg 0.58mg Milky way
Vitamin D 16IU 3IU Milky way
Vitamin D 0.4µg 0.1µg Milky way
Vitamin C 0.7mg 0.5mg Milky way
Vitamin B1 0.046mg 0.02mg Milky way
Vitamin B2 0.103mg 0.1mg Milky way
Vitamin B3 0.154mg 0.13mg Milky way
Vitamin B5 0.155mg 0.04mg Milky way
Vitamin B6 0.014mg 0.022mg Skor bar
Folate 4µg 2µg Milky way
Vitamin B12 0.18µg 0.21µg Skor bar
Vitamin K 3.6µg 8.6µg Skor bar
Cholesterol 9mg 53mg Milky way
Trans Fat 0.206g Skor bar
Saturated Fat 12.016g 18.78g Milky way
Monounsaturated Fat 2.23g 9.714g Skor bar
Polyunsaturated fat 0.26g 1.191g Skor bar

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Milky way Skor bar
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
Milky way
10%
Skor bar
Minerals Daily Need Coverage Score
23%
Milky way
14%
Skor bar

Comparison summary

Which food is lower in glycemic index?
Skor bar
Skor bar is lower in glycemic index (difference - 62)
Which food is lower in Sugar?
Milky way
Milky way is lower in Sugar (difference - 0.2g)
Which food contains less Sodium?
Milky way
Milky way contains less Sodium (difference - 150mg)
Which food is lower in Cholesterol?
Milky way
Milky way is lower in Cholesterol (difference - 44mg)
Which food is lower in Saturated Fat?
Milky way
Milky way is lower in Saturated Fat (difference - 6.764g)
Which food is richer in minerals?
Milky way
Milky way is relatively richer in minerals
Which food is richer in vitamins?
Milky way
Milky way is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Milky way - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168756/nutrients
  2. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.