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  6. Milky Way vs. Skor bar

Milky Way vs. Skor bar — In-Depth Nutrition Comparison

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Differences between Milky Way and skor bar

  • Milky Way has more copper, calcium, and manganese, while skor bar has more monounsaturated fat.
  • Skor bar's daily need coverage for saturated fat is 34% higher.
  • The amount of saturated fat in Milky Way is lower.

The food types used in this comparison are Candies, MARS SNACKFOOD US, MILKY WAY Bar and Candies, HERSHEY'S SKOR Toffee Bar.

Infographic

Milky Way vs Skor bar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 35% 11% 18% 49% 19% 29% 22% 19% 11%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Contains more MagnesiumMagnesium +100%
Contains more CalciumCalcium +283.3%
Contains more CopperCopper +267.5%
Contains more ZincZinc +305.9%
Contains less SodiumSodium -47.3%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more PotassiumPotassium +23.4%
Contains more IronIron +16.3%
~equal in Phosphorus ~61mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 2.3% 6% 10% 18% 12% 24% 2.9% 9.3% 3.2% 23% 9% 3%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 1.7% 1.5% 20% 12% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5%
Contains more Vitamin CVitamin C +40%
Contains more Vitamin DVitamin D +300%
Contains more Vitamin EVitamin E +53.4%
Contains more Vitamin B1Vitamin B1 +130%
Contains more Vitamin B3Vitamin B3 +18.5%
Contains more Vitamin B5Vitamin B5 +287.5%
Contains more FolateFolate +100%
Contains more Vitamin AVitamin A +96.8%
Contains more Vitamin B6Vitamin B6 +57.1%
Contains more Vitamin B12Vitamin B12 +16.7%
Contains more Vitamin KVitamin K +138.9%
~equal in Vitamin B2 ~0.1mg

All nutrients comparison - raw data values

Nutrient Milky Way Skor bar DV% diff.
Saturated fat 12.016g 18.78g 31%
Fats 17.23g 30.37g 20%
Monounsaturated fat 2.23g 9.714g 19%
Cholesterol 9mg 53mg 15%
Copper 0.147mg 0.04mg 12%
Calcium 115mg 30mg 9%
Sodium 167mg 317mg 7%
Manganese 0.147mg 0mg 6%
Polyunsaturated fat 0.26g 1.191g 6%
Zinc 0.69mg 0.17mg 5%
Calories 456kcal 541kcal 4%
Selenium 2µg 0µg 4%
Vitamin K 3.6µg 8.6µg 4%
Vitamin A 31µg 61µg 3%
Protein 4.01g 3.13g 2%
Carbs 71.17g 63.73g 2%
Vitamin D* 16 IU 3 IU 2%
Vitamin D 0.4µg 0.1µg 2%
Magnesium 20mg 10mg 2%
Vitamin E 0.89mg 0.58mg 2%
Vitamin B1 0.046mg 0.02mg 2%
Vitamin B5 0.155mg 0.04mg 2%
Choline 16.5mg 3.1mg 2%
Potassium 124mg 153mg 1%
Iron 0.49mg 0.57mg 1%
Fiber 1g 1.3g 1%
Phosphorus 67mg 61mg 1%
Vitamin B6 0.014mg 0.022mg 1%
Vitamin B12 0.18µg 0.21µg 1%
Folate 4µg 2µg 1%
Caffeine 6mg 10mg 1%
Weight per 100 calories 22g 18g N/A
Unsaturated / Saturated Fat ratio 0.21 0.58 N/A
Vitamin C 0.7mg 0.5mg 0%
Net carbs 70.17g 62.43g N/A
Sugar 59.69g 59.89g N/A
Vitamin B2 0.103mg 0.1mg 0%
Vitamin B3 0.154mg 0.13mg 0%
Trans fat 0.206g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 17% 71% 6%
Protein: 4.01 g
Fats: 17.23 g
Carbs: 71.17 g
Water: 6.3 g
Other: 1.29 g
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
Contains more ProteinProtein +28.1%
Contains more CarbsCarbs +11.7%
Contains more WaterWater +301.3%
Contains more FatsFats +76.3%
~equal in Other ~1.2g

Fat Type Comparison

Fat type breakdown side-by-side comparison
83% 15% 2%
Saturated fat: Sat. Fat 12.016 g
Monounsaturated fat: Mono. Fat 2.23 g
Polyunsaturated fat: Poly. Fat 0.26 g
63% 33% 4%
Saturated fat: Sat. Fat 18.78 g
Monounsaturated fat: Mono. Fat 9.714 g
Polyunsaturated fat: Poly. Fat 1.191 g
Contains less Sat. FatSaturated fat -36%
Contains more Mono. FatMonounsaturated fat +335.6%
Contains more Poly. FatPolyunsaturated fat +358.1%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Milky Way - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168756/nutrients
  2. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.