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  6. Minute maid lemonade vs. Coffee liqueur

Minute maid lemonade vs. Coffee liqueur — In-Depth Nutrition Comparison

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Summary of differences between minute maid lemonade and coffee liqueur

    These are the specific foods used in this comparison Beverages, The COCA-COLA company, Minute Maid, Lemonade and Alcoholic beverage, liqueur, coffee, 53 proof.

    Infographic

    Minute maid lemonade vs Coffee liqueur infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.6% 0.88% 0% 5.3% 0.27% 0.43% 0.78% 0% 0.55%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.3% 2.6% 2.3% 13% 0.82% 2.6% 1% 1.8% 2.2%
    Contains more CalciumCalcium +100%
    Contains less SodiumSodium -25%
    Contains more MagnesiumMagnesium +50%
    Contains more PotassiumPotassium +200%
    Contains more IronIron +∞%
    Contains more CopperCopper +150%
    Contains more ZincZinc +200%
    Contains more PhosphorusPhosphorus +500%
    Contains more SeleniumSelenium +300%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 10% 0% 0% 0% 0.5% 0.69% 0.17% 0% 0.92% 0% 0% 0.75% 0.27%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.8% 2.7% 0% 0% 0% 0% 0% 0.44%
    Contains more Vitamin CVitamin C +∞%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more FolateFolate +∞%
    Contains more Vitamin B1Vitamin B1 +100%
    Contains more Vitamin B2Vitamin B2 +300%
    Contains more Vitamin B3Vitamin B3 +1500%
    Contains more CholineCholine +60%
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B5 ~0mg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg

    All nutrients comparison - raw data values

    Nutrient Minute maid lemonade Coffee liqueur DV% diff.
    Calories 46kcal 336kcal 15%
    Carbs 12.08g 46.8g 12%
    Caffeine 0mg 26mg 7%
    Vitamin C 3.1mg 0mg 3%
    Copper 0.016mg 0.04mg 3%
    Polyunsaturated fat 0g 0.105g 1%
    Vitamin B3 0.009mg 0.144mg 1%
    Vitamin B2 0.003mg 0.012mg 1%
    Selenium 0.1µg 0.4µg 1%
    Manganese 0.014mg 1%
    Phosphorus 1mg 6mg 1%
    Iron 0mg 0.06mg 1%
    Potassium 10mg 30mg 1%
    Protein 0g 0.1g 0%
    Fats 0g 0.3g 0%
    Net carbs 12.08g 46.8g N/A
    Magnesium 2mg 3mg 0%
    Calcium 2mg 1mg 0%
    Sugar 11.67g 38.3g N/A
    Zinc 0.01mg 0.03mg 0%
    Sodium 6mg 8mg 0%
    Vitamin B1 0.002mg 0.004mg 0%
    Vitamin B6 0.004mg 0mg 0%
    Folate 1µg 0µg 0%
    Choline 0.5mg 0.8mg 0%
    Saturated fat 0g 0.106g 0%
    Monounsaturated fat 0g 0.022g 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    12% 88%
    Protein: 0 g
    Fats: 0 g
    Carbs: 12.08 g
    Water: 87.9 g
    Other: 0.02 g
    47% 31% 22%
    Protein: 0.1 g
    Fats: 0.3 g
    Carbs: 46.8 g
    Water: 31 g
    Other: 21.8 g
    Contains more WaterWater +183.5%
    Contains more ProteinProtein +∞%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +287.4%
    Contains more OtherOther +108900%

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Minute maid lemonade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171884/nutrients
    2. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.