Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Minute maid lemonade
  5. Compare
  6. Minute maid lemonade vs. Instant coffee

Minute maid lemonade vs. Instant coffee — In-Depth Nutrition Comparison

Compare

The main differences between minute maid lemonade and instant coffee

    Food types used in this article are Beverages, The COCA-COLA company, Minute Maid, Lemonade and Beverages, coffee, instant, regular, prepared with water.

    Infographic

    Minute maid lemonade vs Instant coffee infographic
    Infographic link

    Mineral Comparison

    The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.6% 0.88% 0% 5.3% 0.27% 0.43% 0.78% 0% 0.55%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 1.2% 2.6% 1.5% 3.7% 0.27% 1.3% 0.52% 2% 0.55%
    Contains more CopperCopper +45.5%
    Contains more MagnesiumMagnesium +100%
    Contains more CalciumCalcium +100%
    Contains more PotassiumPotassium +200%
    Contains more IronIron +∞%
    Contains more PhosphorusPhosphorus +200%
    Contains less SodiumSodium -33.3%
    Contains more ManganeseManganese +∞%
    ~equal in Zinc ~0.01mg
    ~equal in Selenium ~0.1µg

    Vitamin Comparison

    The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
    Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 10% 0% 0% 0% 0.5% 0.69% 0.17% 0% 0.92% 0% 0% 0.75%
    Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0.23% 4.4% 0.06% 0% 0% 0% 0%
    Contains more Vitamin CVitamin C +∞%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +200%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more FolateFolate +∞%
    Contains more Vitamin B3Vitamin B3 +2522.2%
    Contains more Vitamin B5Vitamin B5 +∞%
    ~equal in Vitamin D ~µg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg

    All nutrients comparison - raw data values

    Nutrient Minute maid lemonade Instant coffee DV% diff.
    Caffeine 0mg 26mg 7%
    Carbs 12.08g 0.34g 4%
    Vitamin C 3.1mg 0mg 3%
    Calories 46kcal 2kcal 2%
    Potassium 10mg 30mg 1%
    Iron 0mg 0.04mg 1%
    Copper 0.016mg 0.011mg 1%
    Manganese 0.015mg 1%
    Vitamin B3 0.009mg 0.236mg 1%
    Protein 0g 0.1g 0%
    Protein per 100 calories 0g 5g N/A
    Calories per 10 g protein 200kcal N/A
    Weight per 100 calories 217g 5000g N/A
    Net carbs 12.08g 0.34g N/A
    Magnesium 2mg 4mg 0%
    Calcium 2mg 4mg 0%
    Sugar 11.67g 0g N/A
    Zinc 0.01mg 0.01mg 0%
    Phosphorus 1mg 3mg 0%
    Sodium 6mg 4mg 0%
    Selenium 0.1µg 0.1µg 0%
    Vitamin B1 0.002mg 0mg 0%
    Vitamin B2 0.003mg 0.001mg 0%
    Vitamin B5 0.001mg 0%
    Vitamin B6 0.004mg 0mg 0%
    Folate 1µg 0µg 0%
    Choline 0.5mg 0%
    Saturated fat 0g 0.002g 0%
    Polyunsaturated fat 0g 0.002g 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    12% 88%
    Protein: 0 g
    Fats: 0 g
    Carbs: 12.08 g
    Water: 87.9 g
    Other: 0.02 g
    99%
    Protein: 0.1 g
    Fats: 0 g
    Carbs: 0.34 g
    Water: 99.09 g
    Other: 0.47 g
    Contains more CarbsCarbs +3452.9%
    Contains more ProteinProtein +∞%
    Contains more WaterWater +12.7%
    ~equal in Fats ~0g

    People also compare

    Minute maid lemonade
    Minute maid lemonade vs Perrier
    Perrier
    Minute maid lemonade
    Minute maid lemonade vs Sprite
    Sprite
    Minute maid lemonade
    Minute maid lemonade vs Coca-Cola
    Coca-Cola
    Instant coffee
    Instant coffee vs Tea
    Tea
    Instant coffee
    Instant coffee vs Espresso
    Espresso
    Instant coffee
    Instant coffee vs Instant coffee
    Instant coffee

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Minute maid lemonade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171884/nutrients
    2. Instant coffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174130/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.