Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Minute maid lemonade
  5. Compare
  6. Minute maid lemonade vs. Roman chamomile

Minute maid lemonade vs. Roman chamomile — In-Depth Nutrition Comparison

Compare

The main differences between minute maid lemonade and roman chamomile

    Food types used in this article are Beverages, The COCA-COLA company, Minute Maid, Lemonade and Beverages, tea, herb, brewed, chamomile.

    Infographic

    Minute maid lemonade vs Roman chamomile infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.6% 0.88% 0% 5.3% 0.27% 0.43% 0.78% 0% 0.55%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.6% 0.79% 3% 5% 1.1% 0% 0.13% 5.7% 0%
    Contains more MagnesiumMagnesium +100%
    Contains more PhosphorusPhosphorus +∞%
    Contains more SeleniumSelenium +∞%
    Contains more IronIron +∞%
    Contains more ZincZinc +300%
    Contains less SodiumSodium -83.3%
    ~equal in Calcium ~2mg
    ~equal in Potassium ~9mg
    ~equal in Copper ~0.015mg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 10% 0% 0% 0% 0.5% 0.69% 0.17% 0% 0.92% 0% 0% 0.75% 0.27%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.33% 0% 0% 2.5% 0.92% 0% 0.66% 0% 0% 0% 0.75% 0%
    Contains more Vitamin CVitamin C +∞%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more CholineCholine +∞%
    Contains more Vitamin AVitamin A +∞%
    Contains more Vitamin B1Vitamin B1 +400%
    Contains more Vitamin B2Vitamin B2 +33.3%
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg
    ~equal in Folate ~1µg

    All nutrients comparison - raw data values

    Nutrient Minute maid lemonade Roman chamomile DV% diff.
    Carbs 12.08g 0.2g 4%
    Vitamin C 3.1mg 0mg 3%
    Calories 46kcal 1kcal 2%
    Manganese 0.044mg 2%
    Vitamin B1 0.002mg 0.01mg 1%
    Iron 0mg 0.08mg 1%
    Net carbs 12.08g 0.2g N/A
    Magnesium 2mg 1mg 0%
    Calcium 2mg 2mg 0%
    Potassium 10mg 9mg 0%
    Sugar 11.67g 0g N/A
    Copper 0.016mg 0.015mg 0%
    Zinc 0.01mg 0.04mg 0%
    Phosphorus 1mg 0mg 0%
    Sodium 6mg 1mg 0%
    Vitamin A 0µg 1µg 0%
    Selenium 0.1µg 0µg 0%
    Vitamin B2 0.003mg 0.004mg 0%
    Vitamin B3 0.009mg 0mg 0%
    Vitamin B5 0.011mg 0%
    Vitamin B6 0.004mg 0mg 0%
    Folate 1µg 1µg 0%
    Choline 0.5mg 0mg 0%
    Saturated fat 0g 0.002g 0%
    Monounsaturated fat 0g 0.001g 0%
    Polyunsaturated fat 0g 0.005g 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    12% 88%
    Protein: 0 g
    Fats: 0 g
    Carbs: 12.08 g
    Water: 87.9 g
    Other: 0.02 g
    100%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0.2 g
    Water: 99.7 g
    Other: 0.1 g
    Contains more CarbsCarbs +5940%
    Contains more WaterWater +13.4%
    Contains more OtherOther +400%
    ~equal in Protein ~0g
    ~equal in Fats ~0g

    People also compare

    Minute maid lemonade
    Minute maid lemonade vs Perrier
    Perrier
    Minute maid lemonade
    Minute maid lemonade vs Sprite
    Sprite
    Minute maid lemonade
    Minute maid lemonade vs Coca-Cola
    Coca-Cola
    Roman chamomile
    Roman chamomile vs Tea
    Tea
    Roman chamomile
    Roman chamomile vs Coffee
    Coffee
    Roman chamomile
    Roman chamomile vs Espresso
    Espresso

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Minute maid lemonade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171884/nutrients
    2. Roman chamomile - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174156/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.