Monster energy drink vs. Horchata — In-Depth Nutrition Comparison
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Significant differences between Monster energy drink and horchata
- The amount of vitamin B6, vitamin B2, and vitamin B3 in Monster energy drink is higher than in horchata.
- Monster energy drink covers your daily vitamin B6 needs 63% more than horchata.
- Monster energy drink contains less sugar.
Specific food types used in this comparison are Beverages, MONSTER energy drink, low carb and Beverages, Horchata, as served in restaurant.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -81.3% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +17629.8% |
| Contains more Vitamin B6Vitamin B6 | +4800% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.5µg | 104% | |
| Vitamin B6 | 0.833mg | 0.017mg | 63% |
| Vitamin B2 | 0.708mg | 0mg | 54% |
| Vitamin B3 | 8.333mg | 0.047mg | 52% |
| Caffeine | 30mg | 8% | |
| Carbs | 1.38g | 11.52g | 3% |
| Sodium | 75mg | 14mg | 3% |
| Phosphorus | 0mg | 15mg | 2% |
| Fructose | 1.55g | 2% | |
| Vitamin E | 0mg | 0.24mg | 2% |
| Calories | 5kcal | 54kcal | 2% |
| Calcium | 0mg | 18mg | 2% |
| Zinc | 0mg | 0.06mg | 1% |
| Protein | 0g | 0.48g | 1% |
| Selenium | 0µg | 0.4µg | 1% |
| Potassium | 0mg | 34mg | 1% |
| Magnesium | 0mg | 3mg | 1% |
| Fats | 0g | 0.71g | 1% |
| Net carbs | 1.38g | 11.52g | N/A |
| Iron | 0mg | 0.01mg | 0% |
| Sugar | 1.38g | 9.36g | N/A |
| Copper | 0mg | 0.002mg | 0% |
| Starch | 0.99g | 0% | |
| Manganese | 0.01mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
1.38 g
Water:
98.35 g
Other:
0.27 g
Protein:
0.48 g
Fats:
0.71 g
Carbs:
11.52 g
Water:
87.1 g
Other:
0.19 g
| Contains more WaterWater | +12.9% |
| Contains more OtherOther | +42.1% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +734.8% |
