Mortadella vs Short ribs - In-Depth Nutrition Comparison
How are Mortadella and Short ribs different?
- Mortadella is richer in Vitamin B2, and Vitamin B1, while Short ribs are higher in Vitamin B12, Zinc, Iron, Phosphorus, and Vitamin B6.
- Mortadella covers your daily need of Vitamin B2 11758% more than Short ribs.
- Mortadella contains 25 times more Sodium than Short ribs. Mortadella contains 1246mg of Sodium, while Short ribs contain 50mg.
Mortadella, beef, pork and Beef, rib, shortribs, separable lean and fat, choice, cooked, braised types were used in this article.
Comparison summary table
|Lower in Sodium|
|Lower in glycemic index|
|Rich in minerals|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in price|
|Lower in Sugar||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|