Mr. Goodbar vs. Skittles — In-Depth Nutrition Comparison
Compare
What are the main differences between mr. Goodbar and skittles?
- Mr. Goodbar is richer in iron, fiber, and calcium, yet skittles are richer in vitamin C.
- Skittles' daily need coverage for vitamin C is 74% higher.
- Skittles contain less saturated fat.
We used Candies, MR. GOODBAR Chocolate Bar and Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies types in this comparison.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -63.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +7355.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0.9mg | 67.1mg | 74% |
| Saturated fat | 14.13g | 4.115g | 46% |
| Fats | 33.21g | 4.25g | 45% |
| Polyunsaturated fat | 4.366g | 29% | |
| Phosphorus | 163mg | 23% | |
| Vitamin B3 | 3.44mg | 22% | |
| Vitamin E | 3.17mg | 21% | |
| Monounsaturated fat | 8.203g | 21% | |
| Protein | 10.22g | 0.19g | 20% |
| Copper | 0.17mg | 19% | |
| Iron | 1.39mg | 0mg | 17% |
| Fiber | 3.8g | 0g | 15% |
| Vitamin B12 | 0.33µg | 14% | |
| Vitamin B1 | 0.14mg | 12% | |
| Carbs | 54.34g | 90.76g | 12% |
| Potassium | 394mg | 12% | |
| Calcium | 110mg | 0mg | 11% |
| Magnesium | 47mg | 11% | |
| Vitamin B2 | 0.14mg | 11% | |
| Folate | 38µg | 10% | |
| Choline | 47.4mg | 9% | |
| Zinc | 0.93mg | 8% | |
| Vitamin B5 | 0.42mg | 8% | |
| Calories | 538kcal | 402kcal | 7% |
| Caffeine | 18mg | 5% | |
| Vitamin B6 | 0.07mg | 5% | |
| Vitamin A | 35µg | 0µg | 4% |
| Vitamin K | 3.6µg | 3% | |
| Cholesterol | 10mg | 0mg | 3% |
| Sodium | 41mg | 15mg | 1% |
| Net carbs | 50.54g | 90.76g | N/A |
| Sugar | 47.22g | 75.92g | N/A |
| Trans fat | 0.074g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
10.22 g
Fats:
33.21 g
Carbs:
54.34 g
Water:
0.45 g
Other:
1.78 g
Protein:
0.19 g
Fats:
4.25 g
Carbs:
90.76 g
Water:
3.83 g
Other:
0.97 g
| Contains more ProteinProtein | +5278.9% |
| Contains more FatsFats | +681.4% |
| Contains more OtherOther | +83.5% |
| Contains more CarbsCarbs | +67% |
| Contains more WaterWater | +751.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
14.13 g
Monounsaturated fat:
Mono. Fat
8.203 g
Polyunsaturated fat:
Poly. Fat
4.366 g
Saturated fat:
Sat. Fat
4.115 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
| Contains less Sat. FatSaturated fat | -70.9% |
