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Mr. Goodbar vs. Skor bar — In-Depth Nutrition Comparison

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How are Mr. Goodbar and Skor bar different?

  • Mr. Goodbar has more Vitamin B3, Vitamin E , Phosphorus, Copper, Iron, Vitamin B1, and Fiber than Skor bar.
  • Daily need coverage for Saturated Fat from Skor bar is 23% higher.
  • Mr. Goodbar contains 26 times more Vitamin B3 than Skor bar. While Mr. Goodbar contains 3.44mg of Vitamin B3, Skor bar contains only 0.13mg.
  • Mr. Goodbar has less Saturated Fat.

Candies, MR. GOODBAR Chocolate Bar and Candies, HERSHEY'S SKOR Toffee Bar are the varieties used in this article.

Infographic

Mr. Goodbar vs Skor bar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +266.7%
Contains more Iron +143.9%
Contains more Magnesium +370%
Contains more Phosphorus +167.2%
Contains more Potassium +157.5%
Contains less Sodium -87.1%
Contains more Zinc +447.1%
Contains more Copper +325%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 33% 53% 34% 70% 35% 6% 26% 57% 0% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 9% 22% 8% 27% 14% 42% 5% 14% 0% 0%
Contains more Calcium +266.7%
Contains more Iron +143.9%
Contains more Magnesium +370%
Contains more Phosphorus +167.2%
Contains more Potassium +157.5%
Contains less Sodium -87.1%
Contains more Zinc +447.1%
Contains more Copper +325%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin E +446.6%
Contains more Vitamin C +80%
Contains more Vitamin B1 +600%
Contains more Vitamin B2 +40%
Contains more Vitamin B3 +2546.2%
Contains more Vitamin B5 +950%
Contains more Vitamin B6 +218.2%
Contains more Folate +1800%
Contains more Vitamin B12 +57.1%
Contains more Choline +1429%
Contains more Vitamin A +63.2%
Contains more Vitamin D +∞%
Contains more Vitamin K +138.9%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 8% 64% 0% 3% 35% 33% 65% 26% 17% 29% 42% 26% 10%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 13% 12% 3% 2% 5% 24% 3% 3% 6% 2% 27% 2% 22%
Contains more Vitamin E +446.6%
Contains more Vitamin C +80%
Contains more Vitamin B1 +600%
Contains more Vitamin B2 +40%
Contains more Vitamin B3 +2546.2%
Contains more Vitamin B5 +950%
Contains more Vitamin B6 +218.2%
Contains more Folate +1800%
Contains more Vitamin B12 +57.1%
Contains more Choline +1429%
Contains more Vitamin A +63.2%
Contains more Vitamin D +∞%
Contains more Vitamin K +138.9%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +226.5%
Contains more Other +48.3%
Contains more Carbs +17.3%
Contains more Water +248.9%
Equal in Fats - 30.37
10% 33% 54% 2%
Protein: 10.22 g
Fats: 33.21 g
Carbs: 54.34 g
Water: 0.45 g
Other: 1.78 g
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
Contains more Protein +226.5%
Contains more Other +48.3%
Contains more Carbs +17.3%
Contains more Water +248.9%
Equal in Fats - 30.37

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -24.8%
Contains more Polyunsaturated fat +266.6%
Contains more Monounsaturated Fat +18.4%
53% 31% 16%
Saturated Fat: 14.13 g
Monounsaturated Fat: 8.203 g
Polyunsaturated fat: 4.366 g
63% 33% 4%
Saturated Fat: 18.78 g
Monounsaturated Fat: 9.714 g
Polyunsaturated fat: 1.191 g
Contains less Saturated Fat -24.8%
Contains more Polyunsaturated fat +266.6%
Contains more Monounsaturated Fat +18.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Mr. Goodbar Skor bar
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Mr. Goodbar Skor bar Opinion
Net carbs 50.54g 62.43g Skor bar
Protein 10.22g 3.13g Mr. Goodbar
Fats 33.21g 30.37g Mr. Goodbar
Carbs 54.34g 63.73g Skor bar
Calories 538kcal 541kcal Skor bar
Sugar 47.22g 59.89g Mr. Goodbar
Fiber 3.8g 1.3g Mr. Goodbar
Calcium 110mg 30mg Mr. Goodbar
Iron 1.39mg 0.57mg Mr. Goodbar
Magnesium 47mg 10mg Mr. Goodbar
Phosphorus 163mg 61mg Mr. Goodbar
Potassium 394mg 153mg Mr. Goodbar
Sodium 41mg 317mg Mr. Goodbar
Zinc 0.93mg 0.17mg Mr. Goodbar
Copper 0.17mg 0.04mg Mr. Goodbar
Vitamin A 125IU 204IU Skor bar
Vitamin A RAE 35µg 61µg Skor bar
Vitamin E 3.17mg 0.58mg Mr. Goodbar
Vitamin D 0IU 3IU Skor bar
Vitamin D 0µg 0.1µg Skor bar
Vitamin C 0.9mg 0.5mg Mr. Goodbar
Vitamin B1 0.14mg 0.02mg Mr. Goodbar
Vitamin B2 0.14mg 0.1mg Mr. Goodbar
Vitamin B3 3.44mg 0.13mg Mr. Goodbar
Vitamin B5 0.42mg 0.04mg Mr. Goodbar
Vitamin B6 0.07mg 0.022mg Mr. Goodbar
Folate 38µg 2µg Mr. Goodbar
Vitamin B12 0.33µg 0.21µg Mr. Goodbar
Choline 47.4mg 3.1mg Mr. Goodbar
Vitamin K 3.6µg 8.6µg Skor bar
Cholesterol 10mg 53mg Mr. Goodbar
Saturated Fat 14.13g 18.78g Mr. Goodbar
Monounsaturated Fat 8.203g 9.714g Skor bar
Polyunsaturated fat 4.366g 1.191g Mr. Goodbar

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Mr. Goodbar Skor bar
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
27%
Mr. Goodbar
9%
Skor bar
Minerals Daily Need Coverage Score
31%
Mr. Goodbar
14%
Skor bar

Comparison summary

Which food is lower in Sugar?
Mr. Goodbar
Mr. Goodbar is lower in Sugar (difference - 12.67g)
Which food contains less Sodium?
Mr. Goodbar
Mr. Goodbar contains less Sodium (difference - 276mg)
Which food is lower in Cholesterol?
Mr. Goodbar
Mr. Goodbar is lower in Cholesterol (difference - 43mg)
Which food is lower in Saturated Fat?
Mr. Goodbar
Mr. Goodbar is lower in Saturated Fat (difference - 4.65g)
Which food is richer in minerals?
Mr. Goodbar
Mr. Goodbar is relatively richer in minerals
Which food is richer in vitamins?
Mr. Goodbar
Mr. Goodbar is relatively richer in vitamins
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Mr. Goodbar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168760/nutrients
  2. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.