Mustard oil vs. Red Bull — In-Depth Nutrition Comparison
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What are the differences between mustard oil and Red Bull?
- Mustard oil is higher in polyunsaturated fat and monounsaturated fat, yet Red Bull is higher in vitamin B6, vitamin B12, vitamin B3, vitamin B5, and vitamin B2.
- Red Bull's daily need coverage for vitamin B6 is 167% more.
We used Oil, mustard and Beverages, Energy drink, RED BULL types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 0mg | 2.167mg | 167% |
| Fats | 100g | 0g | 154% |
| Monounsaturated fat | 59.187g | 0g | 148% |
| Polyunsaturated fat | 21.23g | 0g | 142% |
| Vitamin B12 | 0µg | 1.97µg | 82% |
| Vitamin B3 | 0mg | 9.827mg | 61% |
| Saturated fat | 11.582g | 0g | 53% |
| Calories | 884kcal | 43kcal | 42% |
| Vitamin B5 | 0mg | 1.54mg | 31% |
| Vitamin B2 | 0mg | 0.103mg | 8% |
| Caffeine | 29mg | 7% | |
| Magnesium | 0mg | 19mg | 5% |
| Vitamin B1 | 0mg | 0.04mg | 3% |
| Carbs | 0g | 10.23g | 3% |
| Sodium | 0mg | 39mg | 2% |
| Fructose | 1.63g | 2% | |
| Protein | 0g | 0.46g | 1% |
| Iron | 0mg | 0.06mg | 1% |
| Calcium | 0mg | 6mg | 1% |
| Net carbs | 0g | 10.23g | N/A |
| Potassium | 0mg | 3mg | 0% |
| Sugar | 10.22g | N/A | |
| Copper | 0mg | 0.002mg | 0% |
| Zinc | 0mg | 0.01mg | 0% |
| Selenium | 0µg | 0.2µg | 0% |
| Manganese | 0mg | 0.005mg | 0% |
| Choline | 0.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
100 g
Carbs:
0 g
Water:
0 g
Other:
0 g
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
| Contains more FatsFats | +∞% |
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +∞% |
| Contains more OtherOther | +∞% |
