Nachos vs. Snickers — In-Depth Nutrition Comparison
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What are the differences between Nachos and Snickers?
- The amount of Fiber in Nachos are higher than in Snickers.
- Snickers's daily need coverage for Saturated Fat is 53% more.
- Snickers contains 2 times less Fiber than Nachos. Nachos contain 3.2g of Fiber, while Snickers contains 1.9g.
- Snickers has less Sodium.
We used Fast foods, nachos, with cheese and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Iron
+10.3%
Contains
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Calcium
+42.9%
Contains
less
Sodium
-39.6%
Equal in Iron - 0.68
Contains
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Iron
+10.3%
Contains
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Calcium
+42.9%
Contains
less
Sodium
-39.6%
Equal in Iron - 0.68
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
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Contains
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Vitamin C
+120%
Contains
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Vitamin A
+471.4%
Contains
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Vitamin C
+120%
Contains
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Vitamin A
+471.4%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Water
+736.7%
Contains
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Other
+29.9%
Contains
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Protein
+58.8%
Contains
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Fats
+13.4%
Contains
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Carbs
+80%
Contains
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Water
+736.7%
Contains
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Other
+29.9%
Contains
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Protein
+58.8%
Contains
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Fats
+13.4%
Contains
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Carbs
+80%
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains
less
Saturated Fat
-82.9%
Contains
less
Saturated Fat
-82.9%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Lower in Glycemic Index |
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| Lower in Sugar |
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| Lower in Cholesterol |
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| Lower in Saturated Fat |
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| Lower in price |
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| Rich in minerals |
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| Rich in vitamins |
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All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Net carbs | 31.71g | 60.95g |
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| Protein | 4.32g | 6.86g |
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| Fats | 21.5g | 24.38g |
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| Carbs | 34.91g | 62.85g |
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| Calories | 343kcal | 488kcal |
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| Starch | 28.33g |
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| Sugar | 2.17g | 46.54g |
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| Fiber | 3.2g | 1.9g |
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| Calcium | 63mg | 90mg |
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| Iron | 0.75mg | 0.68mg |
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| Magnesium | 42mg |
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| Phosphorus | 198mg |
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| Potassium | 362mg |
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| Sodium | 313mg | 189mg |
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| Zinc | 0.86mg |
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| Copper | 0.064mg |
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| Manganese | 0.187mg |
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| Selenium | 8.6µg |
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| Vitamin A | 21IU | 120IU |
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| Vitamin A RAE | 5µg |
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| Vitamin E | 4.08mg |
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| Vitamin C | 1.1mg | 0.5mg |
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| Vitamin B1 | 0.123mg |
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| Vitamin B2 | 0.133mg |
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| Vitamin B3 | 0.63mg |
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| Vitamin B5 | 0.38mg |
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| Vitamin B6 | 0.215mg |
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| Folate | 10µg |
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| Vitamin B12 | 0.07µg |
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| Vitamin K | 19.3µg |
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| Tryptophan | 0.042mg |
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| Threonine | 0.156mg |
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| Isoleucine | 0.187mg |
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| Leucine | 0.521mg |
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| Lysine | 0.156mg |
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| Methionine | 0.094mg |
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| Phenylalanine | 0.229mg |
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| Valine | 0.25mg |
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| Histidine | 0.135mg |
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| Cholesterol | 3mg | 9mg |
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| Trans Fat | 0.058g | 0.394g |
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| Saturated Fat | 2.173g | 12.703g |
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| Monounsaturated Fat | 14.02g |
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| Polyunsaturated fat | 5.04g |
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| Omega-6 - Eicosadienoic acid | 0.011g |
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| Omega-6 - Linoleic acid | 4.343g |
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| Omega-6 - Gamma-linoleic acid | 0.032g |
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| Omega-3 - ALA | 0.617g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
25%
1%
Minerals Daily Need Coverage Score
35%
8%
Comparison summary
Which food contains less Sodium?
Snickers contains less Sodium (difference - 124mg)
Which food is lower in glycemic index?
Snickers is lower in glycemic index (difference - 24)
Which food is lower in Sugar?
Nachos is lower in Sugar (difference - 44.37g)
Which food is lower in Cholesterol?
Nachos is lower in Cholesterol (difference - 6mg)
Which food is lower in Saturated Fat?
Nachos is lower in Saturated Fat (difference - 10.53g)
Which food is cheaper?
Nachos is cheaper (difference - $2)
Which food is richer in minerals?
Nachos is relatively richer in minerals
Which food is richer in vitamins?
Nachos is relatively richer in vitamins