Parsley vs. Daiquiri — In-Depth Nutrition Comparison
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What are the differences between parsley and daiquiri?
- Parsley is richer than daiquiri in vitamin K, vitamin A, vitamin C, iron, folate, potassium, copper, calcium, fiber, and magnesium.
- Parsley's daily need coverage for vitamin K is 1367% more.
- Parsley has 2106 times more vitamin A than daiquiri. While parsley has 8424IU of vitamin A, daiquiri has only 4IU.
- The glycemic index of daiquiri is lower.
We used Parsley, fresh and Alcoholic beverage, daiquiri, prepared-from-recipe types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +2400% |
| Contains more CalciumCalcium | +4500% |
| Contains more PotassiumPotassium | +2538.1% |
| Contains more IronIron | +6788.9% |
| Contains more CopperCopper | +577.3% |
| Contains more ZincZinc | +2575% |
| Contains more PhosphorusPhosphorus | +1060% |
| Contains more ManganeseManganese | +966.7% |
| Contains less SodiumSodium | -91.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +8212.5% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +2400% |
| Contains more Vitamin B1Vitamin B1 | +561.5% |
| Contains more Vitamin B2Vitamin B2 | +1860% |
| Contains more Vitamin B3Vitamin B3 | +2474.5% |
| Contains more Vitamin B5Vitamin B5 | +2252.9% |
| Contains more Vitamin B6Vitamin B6 | +1025% |
| Contains more Vitamin KVitamin K | +1639900% |
| Contains more FolateFolate | +7500% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 1640µg | 0.1µg | 1367% |
| Vitamin C | 133mg | 1.6mg | 146% |
| Iron | 6.2mg | 0.09mg | 76% |
| Vitamin A | 421µg | 0µg | 47% |
| Folate | 152µg | 2µg | 38% |
| Potassium | 554mg | 21mg | 16% |
| Calcium | 138mg | 3mg | 14% |
| Copper | 0.149mg | 0.022mg | 14% |
| Fiber | 3.3g | 0.1g | 13% |
| Magnesium | 50mg | 2mg | 11% |
| Zinc | 1.07mg | 0.04mg | 9% |
| Vitamin B3 | 1.313mg | 0.051mg | 8% |
| Phosphorus | 58mg | 5mg | 8% |
| Calories | 36kcal | 186kcal | 8% |
| Vitamin B5 | 0.4mg | 0.017mg | 8% |
| Vitamin B2 | 0.098mg | 0.005mg | 7% |
| Protein | 2.97g | 0.06g | 6% |
| Vitamin B6 | 0.09mg | 0.008mg | 6% |
| Vitamin B1 | 0.086mg | 0.013mg | 6% |
| Manganese | 0.16mg | 0.015mg | 6% |
| Vitamin E | 0.75mg | 0.03mg | 5% |
| Sodium | 56mg | 5mg | 2% |
| Choline | 12.8mg | 2% | |
| Monounsaturated fat | 0.295g | 0.006g | 1% |
| Polyunsaturated fat | 0.124g | 0.016g | 1% |
| Fats | 0.79g | 0.06g | 1% |
| Saturated fat | 0.132g | 0.006g | 1% |
| Carbs | 6.33g | 6.94g | 0% |
| Net carbs | 3.03g | 6.84g | N/A |
| Sugar | 0.85g | 5.58g | N/A |
| Selenium | 0.1µg | 0.1µg | 0% |
| Tryptophan | 0.045mg | 0% | |
| Threonine | 0.122mg | 0% | |
| Isoleucine | 0.118mg | 0% | |
| Leucine | 0.204mg | 0% | |
| Lysine | 0.181mg | 0% | |
| Methionine | 0.042mg | 0% | |
| Phenylalanine | 0.145mg | 0% | |
| Valine | 0.172mg | 0% | |
| Histidine | 0.061mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +4850% |
| Contains more FatsFats | +1216.7% |
| Contains more WaterWater | +25.8% |
| Contains more OtherOther | +954.5% |
~equal in
Carbs
~6.94g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +4816.7% |
| Contains more Poly. FatPolyunsaturated fat | +675% |
| Contains less Sat. FatSaturated fat | -95.5% |
