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  6. Patty vs. Chardonnay

Patty vs. Chardonnay — In-Depth Nutrition Comparison

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What are the differences between Patty and Chardonnay?

  • Patty is richer than Chardonnay in Vitamin B12, Zinc, Selenium, Vitamin B3, Iron, Phosphorus, Vitamin B6, Vitamin B2, Copper, and Potassium.
  • Patty's daily need coverage for Vitamin B12 is 85% more.
  • Patty has 148 times more Selenium than Chardonnay. While Patty has 14.8µg of Selenium, Chardonnay has only 0.1µg.

We used USDA Commodity, beef, patties (100%), frozen, raw and Alcoholic beverage, wine, table, white, Chardonnay types in this article.

Infographic

Patty vs Chardonnay infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
Patty
7
:
3
Chardonnay
Chardonnay
Contains more Iron +614.8%
Contains more Magnesium +80%
Contains more Phosphorus +705.6%
Contains more Potassium +278.9%
Contains more Zinc +3333.3%
Contains more Copper +1725%
Contains more Selenium +14700%
Contains more Calcium +28.6%
Contains less Sodium -93.2%
Contains more Manganese +588.2%
Patty
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 73% 13% 63% 24% 10% 113% 25% 3% 81%
Chardonnay
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 11% 8% 8% 7% 1% 4% 2% 16% 1%
Contains more Iron +614.8%
Contains more Magnesium +80%
Contains more Phosphorus +705.6%
Contains more Potassium +278.9%
Contains more Zinc +3333.3%
Contains more Copper +1725%
Contains more Selenium +14700%
Contains more Calcium +28.6%
Contains less Sodium -93.2%
Contains more Manganese +588.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
Patty
8
:
0
Chardonnay
Chardonnay
Contains more Vitamin B1 +760%
Contains more Vitamin B2 +966.7%
Contains more Vitamin B3 +3461.1%
Contains more Vitamin B5 +586.7%
Contains more Vitamin B6 +328%
Contains more Folate +500%
Contains more Vitamin B12 +∞%
Patty
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 11% 37% 73% 19% 50% 5% 257% 0%
Chardonnay
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 4% 3% 3% 12% 1% 0% 0%
Contains more Vitamin B1 +760%
Contains more Vitamin B2 +966.7%
Contains more Vitamin B3 +3461.1%
Contains more Vitamin B5 +586.7%
Contains more Vitamin B6 +328%
Contains more Folate +500%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Patty
Patty
2
:
3
Chardonnay
Chardonnay
Contains more Protein +20800%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +34.2%
Contains more Other +120.2%
Patty
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
Chardonnay
2% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.16 g
Water: 86.85 g
Other: 10.92 g
Contains more Protein +20800%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +34.2%
Contains more Other +120.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Patty Chardonnay
Lower in Sugar ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok

All nutrients comparison - raw data values

Nutrient Patty Chardonnay Opinion
Net carbs 0g 2.16g Chardonnay
Protein 14.63g 0.07g Patty
Fats 15.69g 0g Patty
Carbs 0g 2.16g Chardonnay
Calories 204kcal 84kcal Patty
Sugar 0.96g Patty
Calcium 7mg 9mg Chardonnay
Iron 1.93mg 0.27mg Patty
Magnesium 18mg 10mg Patty
Phosphorus 145mg 18mg Patty
Potassium 269mg 71mg Patty
Sodium 74mg 5mg Chardonnay
Zinc 4.12mg 0.12mg Patty
Copper 0.073mg 0.004mg Patty
Manganese 0.017mg 0.117mg Chardonnay
Selenium 14.8µg 0.1µg Patty
Vitamin B1 0.043mg 0.005mg Patty
Vitamin B2 0.16mg 0.015mg Patty
Vitamin B3 3.846mg 0.108mg Patty
Vitamin B5 0.309mg 0.045mg Patty
Vitamin B6 0.214mg 0.05mg Patty
Folate 6µg 1µg Patty
Vitamin B12 2.05µg 0µg Patty
Cholesterol 53mg Chardonnay
Saturated Fat 6.333g Chardonnay
Monounsaturated Fat 6.861g Patty
Polyunsaturated fat 0.643g Patty

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Patty Chardonnay
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
37%
Patty
2%
Chardonnay
Minerals Daily Need Coverage Score
40%
Patty
6%
Chardonnay

Comparison summary

Which food is lower in Sugar?
Patty
Patty is lower in Sugar (difference - 0.96g)
Which food is lower in glycemic index?
Patty
Patty is lower in glycemic index (difference - 15)
Which food is cheaper?
Patty
Patty is cheaper (difference - $1.5)
Which food is richer in minerals?
Patty
Patty is relatively richer in minerals
Which food is richer in vitamins?
Patty
Patty is relatively richer in vitamins
Which food contains less Sodium?
Chardonnay
Chardonnay contains less Sodium (difference - 69mg)
Which food is lower in Cholesterol?
Chardonnay
Chardonnay is lower in Cholesterol (difference - 53mg)
Which food is lower in Saturated Fat?
Chardonnay
Chardonnay is lower in Saturated Fat (difference - 6.333g)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chardonnay - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174110/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.