Payday vs. Nougat — In-Depth Nutrition Comparison
Compare
How are payday and nougat different?
- Payday has more vitamin B3, manganese, copper, phosphorus, potassium, iron, vitamin B6, magnesium, and folate than nougat.
- Daily need coverage for vitamin B3 for payday is 42% higher.
- Payday contains 12 times more vitamin B6 than nougat. While payday contains 0.235mg of vitamin B6, nougat contains only 0.02mg.
- Nougat has less saturated fat.
Candies, HERSHEYS, PAYDAY Bar and Candies, nougat, with almonds are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +181.3% |
| Contains more CalciumCalcium | +193.8% |
| Contains more PotassiumPotassium | +590.5% |
| Contains more IronIron | +225.4% |
| Contains more CopperCopper | +142.5% |
| Contains more ZincZinc | +273.8% |
| Contains more PhosphorusPhosphorus | +258.2% |
| Contains more ManganeseManganese | +200% |
| Contains more SeleniumSelenium | +96.2% |
| Contains less SodiumSodium | -85.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +538.5% |
| Contains more Vitamin B3Vitamin B3 | +1399.2% |
| Contains more Vitamin B5Vitamin B5 | +768.3% |
| Contains more Vitamin B6Vitamin B6 | +1075% |
| Contains more Vitamin B12Vitamin B12 | +100% |
| Contains more FolateFolate | +920% |
| Contains more CholineCholine | +598% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +12.1% |
| Contains more Vitamin B2Vitamin B2 | +28.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B3 | 7.166mg | 0.478mg | 42% |
| Fats | 25g | 1.67g | 36% |
| Monounsaturated fat | 12.467g | 0g | 31% |
| Polyunsaturated fat | 4.691g | 0g | 31% |
| Manganese | 0.912mg | 0.304mg | 26% |
| Copper | 0.325mg | 0.134mg | 21% |
| Protein | 13.44g | 3.33g | 20% |
| Phosphorus | 197mg | 55mg | 20% |
| Potassium | 725mg | 105mg | 18% |
| Vitamin B6 | 0.235mg | 0.02mg | 17% |
| Iron | 1.92mg | 0.59mg | 17% |
| Magnesium | 90mg | 32mg | 14% |
| Saturated fat | 4.806g | 1.667g | 14% |
| Carbs | 52.88g | 92.39g | 13% |
| Folate | 51µg | 5µg | 12% |
| Zinc | 1.57mg | 0.42mg | 10% |
| Vitamin B5 | 0.521mg | 0.06mg | 9% |
| Sodium | 231mg | 33mg | 9% |
| Vitamin B1 | 0.083mg | 0.013mg | 6% |
| Choline | 35.6mg | 5.1mg | 6% |
| Calcium | 94mg | 32mg | 6% |
| Selenium | 5.1µg | 2.6µg | 5% |
| Calories | 490kcal | 398kcal | 5% |
| Vitamin B2 | 0.115mg | 0.148mg | 3% |
| Vitamin E | 2.47mg | 2.77mg | 2% |
| Fiber | 3.8g | 3.3g | 2% |
| Starch | 2.19g | 1% | |
| Vitamin C | 0mg | 0.3mg | 0% |
| Net carbs | 49.08g | 89.09g | N/A |
| Sugar | 40.32g | 44.97g | N/A |
| Vitamin B12 | 0.02µg | 0.01µg | 0% |
| Tryptophan | 0.133mg | 0% | |
| Threonine | 0.457mg | 0% | |
| Isoleucine | 0.486mg | 0% | |
| Leucine | 0.879mg | 0% | |
| Lysine | 0.515mg | 0% | |
| Methionine | 0.166mg | 0% | |
| Phenylalanine | 0.687mg | 0% | |
| Valine | 0.565mg | 0% | |
| Histidine | 0.337mg | 0% | |
| Omega-3 - EPA | 0.023g | 0g | N/A |
| Omega-6 - Eicosadienoic acid | 0.002g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +303.6% |
| Contains more FatsFats | +1397% |
| Contains more WaterWater | +224.2% |
| Contains more OtherOther | +271.7% |
| Contains more CarbsCarbs | +74.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
| Contains less Sat. FatSaturated fat | -65.3% |
