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Pea soup vs. Vodka — In-Depth Nutrition Comparison

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Significant differences between pea soup and vodka

  • The amount of copper, manganese, iron, fiber, selenium, phosphorus, and zinc in pea soup is higher than in vodka.
  • Pea soup covers your daily copper needs 15% more than vodka.
  • Vodka contains less sodium.
  • Pea soup has a higher glycemic index. The glycemic index of pea soup is 66, while the glycemic index of vodka is 0.

Specific food types used in this comparison are Soup, pea, green, canned, prepared with equal volume water and Alcoholic beverage, distilled, vodka, 80 proof.

Infographic

Pea soup vs Vodka infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 3.6% 6.3% 27% 49% 17% 20% 44% 32% 20%
Vodka
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.09% 0.38% 3.3% 0% 2.1% 0.13% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +7000%
Contains more IronIron +7200%
Contains more CopperCopper +1360%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +840%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains less SodiumSodium -99.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2% 1% 1.8% 0% 10% 5.8% 8.7% 2.9% 4.6% 0% 0.5% 0.75% 7.2%
Vodka
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 1.6% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +700%
Contains more Vitamin B2Vitamin B2 +257.1%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Pea soup Vodka DV% diff.
Sodium 336mg 1mg 15%
Copper 0.146mg 0.01mg 15%
Manganese 0.245mg 0mg 11%
Iron 0.73mg 0.01mg 9%
Calories 61kcal 231kcal 9%
Fiber 1.9g 0g 8%
Selenium 3.6µg 0µg 7%
Zinc 0.64mg 0mg 6%
Phosphorus 47mg 5mg 6%
Protein 3.2g 0g 6%
Magnesium 15mg 0mg 4%
Carbs 9.88g 0g 3%
Vitamin B3 0.462mg 0mg 3%
Vitamin B1 0.04mg 0.005mg 3%
Saturated fat 0.524g 0g 2%
Choline 13.2mg 2%
Vitamin B6 0.02mg 0mg 2%
Fats 1.09g 0g 2%
Potassium 71mg 1mg 2%
Vitamin E 0.09mg 1%
Vitamin C 0.6mg 0mg 1%
Vitamin B2 0.025mg 0.007mg 1%
Vitamin B5 0.049mg 0mg 1%
Calcium 12mg 0mg 1%
Monounsaturated fat 0.372g 0g 1%
Polyunsaturated fat 0.142g 0g 1%
Net carbs 7.98g 0g N/A
Sugar 3.19g 0g N/A
Vitamin A 3µg 0%
Vitamin K 0.2µg 0%
Folate 1µg 0µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 10% 85%
Protein: 3.2 g
Fats: 1.09 g
Carbs: 9.88 g
Water: 84.55 g
Other: 1.28 g
Vodka
1
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
Contains more WaterWater +27%
Contains more OtherOther +2509.4%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pea soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174561/nutrients
  2. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.