Pepperoni vs Chuck steak - In-Depth Nutrition Comparison
What are the differences between Pepperoni and Chuck steak?
- Pepperoni is higher in Manganese, Vitamin B1, Vitamin D, Vitamin E , and Vitamin B2, yet Chuck steak is higher in Vitamin B12, Zinc, and Iron.
- Chuck steak's daily need coverage for Vitamin B12 is 72% more.
- Pepperoni has 90 times more Manganese than Chuck steak. While Pepperoni has 1.074mg of Manganese, Chuck steak has only 0.012mg.
- The amount of Sodium in Chuck steak is lower.
We used Pepperoni, beef and pork, sliced and Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled types in this article.
Comparison summary table
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Lower in price|
|Lower in Sugar||Equal|
|Rich in minerals||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|