Persimmon vs. Red Bull — In-Depth Nutrition Comparison
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How are persimmon and Red Bull different?
- Persimmon is higher in vitamin C, iron, and potassium; however, Red Bull is richer in vitamin B12.
- Daily need coverage for vitamin B12 for Red Bull is 82% higher.
Persimmons, native, raw and Beverages, Energy drink, RED BULL are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +350% |
| Contains more PotassiumPotassium | +10233.3% |
| Contains more IronIron | +4066.7% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -97.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 2.167mg | 167% | |
| Vitamin B12 | 0µg | 1.97µg | 82% |
| Vitamin C | 66mg | 0mg | 73% |
| Vitamin B3 | 9.827mg | 61% | |
| Vitamin B5 | 1.54mg | 31% | |
| Iron | 2.5mg | 0.06mg | 31% |
| Potassium | 310mg | 3mg | 9% |
| Carbs | 33.5g | 10.23g | 8% |
| Vitamin B2 | 0.103mg | 8% | |
| Caffeine | 29mg | 7% | |
| Magnesium | 19mg | 5% | |
| Phosphorus | 26mg | 0mg | 4% |
| Calories | 127kcal | 43kcal | 4% |
| Vitamin B1 | 0.04mg | 3% | |
| Fructose | 1.63g | 2% | |
| Sodium | 1mg | 39mg | 2% |
| Calcium | 27mg | 6mg | 2% |
| Fats | 0.4g | 0g | 1% |
| Protein | 0.8g | 0.46g | 1% |
| Net carbs | 33.5g | 10.23g | N/A |
| Sugar | 10.22g | N/A | |
| Copper | 0.002mg | 0% | |
| Zinc | 0.01mg | 0% | |
| Manganese | 0.005mg | 0% | |
| Selenium | 0.2µg | 0% | |
| Choline | 0.3mg | 0% | |
| Tryptophan | 0.014mg | 0% | |
| Threonine | 0.041mg | 0% | |
| Isoleucine | 0.035mg | 0% | |
| Leucine | 0.058mg | 0% | |
| Lysine | 0.045mg | 0% | |
| Methionine | 0.007mg | 0% | |
| Phenylalanine | 0.036mg | 0% | |
| Valine | 0.042mg | 0% | |
| Histidine | 0.016mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +73.9% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +227.5% |
| Contains more OtherOther | +900% |
| Contains more WaterWater | +38.5% |
