Picante sauce vs. Broth — In-Depth Nutrition Comparison
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Important differences between picante sauce and broth
- Picante sauce has more vitamin A and fiber than broth.
- Broth's daily need coverage for sodium is 1008% more.
- Picante sauce contains less sugar.
The food varieties used in the comparison are PACE, Organic Picante Sauce and Soup, chicken broth or bouillon, dry.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -97.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 688mg | 23875mg | 1008% |
| Selenium | 28µg | 51% | |
| Protein | 0g | 16.66g | 33% |
| Vitamin B2 | 0.43mg | 33% | |
| Polyunsaturated fat | 4.48g | 30% | |
| Phosphorus | 166mg | 24% | |
| Fats | 0g | 13.88g | 21% |
| Choline | 114.6mg | 21% | |
| Calcium | 187mg | 19% | |
| Saturated fat | 0g | 3.43g | 16% |
| Vitamin B3 | 2.46mg | 15% | |
| Monounsaturated fat | 5.36g | 13% | |
| Iron | 1.03mg | 13% | |
| Vitamin B12 | 0.3µg | 13% | |
| Magnesium | 56mg | 13% | |
| Fiber | 3.1g | 0g | 12% |
| Vitamin B5 | 0.6mg | 12% | |
| Calories | 25kcal | 267kcal | 12% |
| Potassium | 309mg | 9% | |
| Folate | 32µg | 8% | |
| Vitamin B6 | 0.1mg | 8% | |
| Vitamin B1 | 0.1mg | 8% | |
| Manganese | 0.15mg | 7% | |
| Carbs | 6.25g | 18.01g | 4% |
| Cholesterol | 0mg | 13mg | 4% |
| Vitamin E | 0.46mg | 3% | |
| Vitamin C | 1.1mg | 1% | |
| Zinc | 0.09mg | 1% | |
| Net carbs | 3.15g | 18.01g | N/A |
| Sugar | 6.25g | 17.36g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
6.25 g
Water:
89.3 g
Other:
4.45 g
Protein:
16.66 g
Fats:
13.88 g
Carbs:
18.01 g
Water:
2.27 g
Other:
49.18 g
| Contains more WaterWater | +3833.9% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +188.2% |
| Contains more OtherOther | +1005.2% |
