Picante sauce vs. New England Clam Chowder — In-Depth Nutrition Comparison
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Important differences between picante sauce and new England Clam Chowder
- Picante sauce has more vitamin A and fiber than new England Clam Chowder.
- Picante sauce's daily need coverage for vitamin A is 11% more.
- Picante sauce contains 16 times more sugar than new England Clam Chowder. Picante sauce contains 6.25g of sugar, while new England Clam Chowder contains 0.38g.
The food varieties used in the comparison are PACE, Organic Picante Sauce and Soup, clam chowder, new england, canned, condensed.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -25% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 9.47µg | 395% | |
| Phosphorus | 260mg | 37% | |
| Iron | 2.48mg | 31% | |
| Copper | 0.239mg | 27% | |
| Vitamin B2 | 0.165mg | 13% | |
| Selenium | 6.3µg | 11% | |
| Vitamin B1 | 0.125mg | 10% | |
| Fiber | 3.1g | 0.7g | 10% |
| Vitamin B3 | 1.55mg | 10% | |
| Vitamin B6 | 0.104mg | 8% | |
| Sodium | 688mg | 516mg | 7% |
| Potassium | 221mg | 7% | |
| Manganese | 0.165mg | 7% | |
| Polyunsaturated fat | 0.959g | 6% | |
| Protein | 0g | 3.17g | 6% |
| Vitamin B5 | 0.231mg | 5% | |
| Vitamin C | 4.1mg | 5% | |
| Folate | 14µg | 4% | |
| Saturated fat | 0g | 0.959g | 4% |
| Magnesium | 13mg | 3% | |
| Zinc | 0.37mg | 3% | |
| Fats | 0g | 2.06g | 3% |
| Vitamin E | 0.42mg | 3% | |
| Calories | 25kcal | 72kcal | 2% |
| Vitamin A | 17µg | 2% | |
| Calcium | 16mg | 2% | |
| Cholesterol | 0mg | 6mg | 2% |
| Vitamin K | 0.8µg | 1% | |
| Choline | 6.9mg | 1% | |
| Carbs | 6.25g | 10.32g | 1% |
| Net carbs | 3.15g | 9.62g | N/A |
| Sugar | 6.25g | 0.38g | N/A |
| Trans fat | 0.013g | N/A | |
| Omega-3 - EPA | 0.01g | N/A | |
| Omega-3 - DHA | 0.011g | N/A | |
| Omega-3 - DPA | 0.008g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
6.25 g
Water:
89.3 g
Other:
4.45 g
Protein:
3.17 g
Fats:
2.06 g
Carbs:
10.32 g
Water:
81.49 g
Other:
2.96 g
| Contains more OtherOther | +50.3% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +65.1% |
~equal in
Water
~81.49g
