Picante sauce vs. Tabasco — In-Depth Nutrition Comparison
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Differences between picante sauce and tabasco
- Picante sauce has more fiber, while tabasco has more vitamin A.
- Tabasco's daily need coverage for vitamin A is 20% higher.
- Tabasco contains 48 times less sugar than picante sauce. Picante sauce contains 6.25g of sugar, while tabasco contains 0.13g.
The food types used in this comparison are PACE, Organic Picante Sauce and Sauce, ready-to-serve, pepper, TABASCO.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 1.16mg | 15% | |
| Vitamin B6 | 0.154mg | 12% | |
| Fiber | 3.1g | 0.6g | 10% |
| Vitamin A | 82µg | 9% | |
| Copper | 0.075mg | 8% | |
| Vitamin B2 | 0.084mg | 6% | |
| Manganese | 0.107mg | 5% | |
| Vitamin C | 4.5mg | 5% | |
| Potassium | 128mg | 4% | |
| Protein | 0g | 1.29g | 3% |
| Magnesium | 12mg | 3% | |
| Phosphorus | 23mg | 3% | |
| Polyunsaturated fat | 0.401g | 3% | |
| Vitamin B1 | 0.032mg | 3% | |
| Vitamin B5 | 0.11mg | 2% | |
| Carbs | 6.25g | 0.8g | 2% |
| Sodium | 688mg | 633mg | 2% |
| Vitamin B3 | 0.178mg | 1% | |
| Calories | 25kcal | 12kcal | 1% |
| Selenium | 0.5µg | 1% | |
| Fats | 0g | 0.76g | 1% |
| Zinc | 0.16mg | 1% | |
| Calcium | 12mg | 1% | |
| Net carbs | 3.15g | 0.2g | N/A |
| Sugar | 6.25g | 0.13g | N/A |
| Vitamin E | 0.01mg | 0% | |
| Vitamin K | 0.2µg | 0% | |
| Folate | 1µg | 0% | |
| Saturated fat | 0g | 0.106g | 0% |
| Monounsaturated fat | 0.061g | 0% | |
| Tryptophan | 0.017mg | 0% | |
| Threonine | 0.048mg | 0% | |
| Isoleucine | 0.042mg | 0% | |
| Leucine | 0.068mg | 0% | |
| Lysine | 0.057mg | 0% | |
| Methionine | 0.016mg | 0% | |
| Phenylalanine | 0.04mg | 0% | |
| Valine | 0.055mg | 0% | |
| Histidine | 0.026mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
6.25 g
Water:
89.3 g
Other:
4.45 g
Protein:
1.29 g
Fats:
0.76 g
Carbs:
0.8 g
Water:
95.17 g
Other:
1.98 g
| Contains more CarbsCarbs | +681.3% |
| Contains more OtherOther | +124.7% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
~equal in
Water
~95.17g
