Pickle relish vs. Vermicelli — In-Depth Nutrition Comparison
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How are pickle relish and vermicelli different?
- Vermicelli is higher than pickle relish in copper, selenium, zinc, fiber, and iron.
- Vermicelli covers your daily need for copper, 204% more than pickle relish.
- Pickle relish contains 273 times more sodium than vermicelli. Pickle relish contains 1091mg of sodium, while vermicelli contains 4mg.
Pickle relish, hot dog and Vermicelli, made from soy types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +850% |
| Contains more PotassiumPotassium | +2500% |
| Contains more PhosphorusPhosphorus | +100% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +1000% |
| Contains more IronIron | +44.8% |
| Contains more CopperCopper | +2236.6% |
| Contains more ZincZinc | +1919% |
| Contains less SodiumSodium | -99.6% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +300% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.082mg | 1.916mg | 204% |
| Selenium | 0µg | 27µg | 49% |
| Sodium | 1091mg | 4mg | 47% |
| Zinc | 0.21mg | 4.24mg | 37% |
| Choline | 177mg | 32% | |
| Carbs | 23.35g | 82.32g | 20% |
| Calories | 91kcal | 331kcal | 12% |
| Fiber | 1.5g | 3.9g | 10% |
| Iron | 1.25mg | 1.81mg | 7% |
| Calcium | 5mg | 55mg | 5% |
| Magnesium | 19mg | 2mg | 4% |
| Vitamin E | 0.51mg | 3% | |
| Vitamin K | 3.8µg | 3% | |
| Vitamin B3 | 0.5mg | 0mg | 3% |
| Vitamin B2 | 0.04mg | 0mg | 3% |
| Protein | 1.5g | 0.1g | 3% |
| Vitamin B1 | 0.04mg | 0mg | 3% |
| Phosphorus | 40mg | 20mg | 3% |
| Potassium | 78mg | 3mg | 2% |
| Vitamin A | 8µg | 2µg | 1% |
| Monounsaturated fat | 0.227g | 0.013g | 1% |
| Vitamin B6 | 0.015mg | 0mg | 1% |
| Vitamin C | 1mg | 0mg | 1% |
| Fats | 0.46g | 0.1g | 1% |
| Manganese | 0.015mg | 1% | |
| Net carbs | 21.85g | 78.42g | N/A |
| Sugar | 17.44g | N/A | |
| Vitamin B5 | 0.007mg | 0% | |
| Folate | 1µg | 0µg | 0% |
| Saturated fat | 0.044g | 0.014g | 0% |
| Polyunsaturated fat | 0.11g | 0.041g | 0% |
| Tryptophan | 0.019mg | 0% | |
| Threonine | 0.047mg | 0% | |
| Isoleucine | 0.05mg | 0% | |
| Leucine | 0.075mg | 0% | |
| Lysine | 0.069mg | 0% | |
| Methionine | 0.018mg | 0% | |
| Phenylalanine | 0.046mg | 0% | |
| Valine | 0.056mg | 0% | |
| Histidine | 0.03mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.5 g
Fats:
0.46 g
Carbs:
23.35 g
Water:
71.65 g
Other:
3.04 g
Protein:
0.1 g
Fats:
0.1 g
Carbs:
82.32 g
Water:
11.9 g
Other:
5.58 g
| Contains more ProteinProtein | +1400% |
| Contains more FatsFats | +360% |
| Contains more WaterWater | +502.1% |
| Contains more CarbsCarbs | +252.5% |
| Contains more OtherOther | +83.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.044 g
Monounsaturated fat:
Mono. Fat
0.227 g
Polyunsaturated fat:
Poly. Fat
0.11 g
Saturated fat:
Sat. Fat
0.014 g
Monounsaturated fat:
Mono. Fat
0.013 g
Polyunsaturated fat:
Poly. Fat
0.041 g
| Contains more Mono. FatMonounsaturated fat | +1646.2% |
| Contains more Poly. FatPolyunsaturated fat | +168.3% |
| Contains less Sat. FatSaturated fat | -68.2% |
