Pickled cucumber vs. Jelly bean — In-Depth Nutrition Comparison
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How are pickled cucumber and jelly bean different?
- Pickled cucumber has more vitamin K and copper than jelly bean.
- Daily need coverage for sodium for pickled cucumber is 50% higher.
- Jelly bean has less sodium.
- Pickled cucumber has a lower glycemic index (32) than jelly bean (80).
Pickles, cucumber, sour and Candies, jellybeans are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +100% |
| Contains more IronIron | +207.7% |
| Contains more CopperCopper | +203.6% |
| Contains more PhosphorusPhosphorus | +250% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +60.9% |
| Contains more ZincZinc | +150% |
| Contains less SodiumSodium | -95.9% |
| Contains more ManganeseManganese | +218.2% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B5Vitamin B5 | +322.2% |
| Contains more Vitamin B6Vitamin B6 | +125% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 1208mg | 50mg | 50% |
| Vitamin K | 47µg | 0µg | 39% |
| Carbs | 2.26g | 93.55g | 30% |
| Calories | 11kcal | 375kcal | 18% |
| Copper | 0.085mg | 0.028mg | 6% |
| Fiber | 1.2g | 0.2g | 4% |
| Iron | 0.4mg | 0.13mg | 3% |
| Selenium | 0µg | 1.1µg | 2% |
| Vitamin B5 | 0.038mg | 0.009mg | 1% |
| Vitamin A | 10µg | 0µg | 1% |
| Choline | 3.6mg | 0mg | 1% |
| Polyunsaturated fat | 0.081g | 0g | 1% |
| Protein | 0.33g | 0g | 1% |
| Manganese | 0.011mg | 0.035mg | 1% |
| Vitamin E | 0.09mg | 0mg | 1% |
| Phosphorus | 14mg | 4mg | 1% |
| Vitamin C | 1mg | 0mg | 1% |
| Fats | 0.2g | 0.05g | 0% |
| Net carbs | 1.06g | 93.35g | N/A |
| Magnesium | 4mg | 2mg | 0% |
| Calcium | 0mg | 3mg | 0% |
| Potassium | 23mg | 37mg | 0% |
| Sugar | 1.06g | 70g | N/A |
| Zinc | 0.02mg | 0.05mg | 0% |
| Vitamin B1 | 0mg | 0.004mg | 0% |
| Vitamin B2 | 0.01mg | 0.011mg | 0% |
| Vitamin B3 | 0mg | 0.008mg | 0% |
| Vitamin B6 | 0.009mg | 0.004mg | 0% |
| Folate | 1µg | 0µg | 0% |
| Saturated fat | 0.052g | 0g | 0% |
| Monounsaturated fat | 0.003g | 0g | 0% |
| Tryptophan | 0.003mg | 0% | |
| Threonine | 0.009mg | 0% | |
| Isoleucine | 0.01mg | 0% | |
| Leucine | 0.014mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.003mg | 0% | |
| Phenylalanine | 0.009mg | 0% | |
| Valine | 0.011mg | 0% | |
| Histidine | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.33 g
Fats:
0.2 g
Carbs:
2.26 g
Water:
94.08 g
Other:
3.13 g
Protein:
0 g
Fats:
0.05 g
Carbs:
93.55 g
Water:
6.3 g
Other:
0.1 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +300% |
| Contains more WaterWater | +1393.3% |
| Contains more OtherOther | +3030% |
| Contains more CarbsCarbs | +4039.4% |
