Pickled cucumber vs. Sugar — In-Depth Nutrition Comparison
Compare
What are the main differences between pickled cucumber and sugar?
- Sugar has less vitamin K and copper than pickled cucumber.
- Pickled cucumber's daily need coverage for sodium is 52% higher.
- Sugar contains less sodium.
- Pickled cucumber has a lower glycemic index than sugar.
We used Pickles, cucumber, sour and Sugars, granulated types in this comparison.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +1050% |
| Contains more IronIron | +700% |
| Contains more CopperCopper | +1114.3% |
| Contains more ZincZinc | +100% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +175% |
| Contains more CalciumCalcium | +∞% |
| Contains less SodiumSodium | -99.9% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B2Vitamin B2 | +90% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 1208mg | 1mg | 52% |
| Vitamin K | 47µg | 0µg | 39% |
| Carbs | 2.26g | 99.98g | 33% |
| Calories | 11kcal | 387kcal | 19% |
| Copper | 0.085mg | 0.007mg | 9% |
| Fiber | 1.2g | 0g | 5% |
| Iron | 0.4mg | 0.05mg | 4% |
| Phosphorus | 14mg | 0mg | 2% |
| Polyunsaturated fat | 0.081g | 0g | 1% |
| Choline | 3.6mg | 0mg | 1% |
| Vitamin B6 | 0.009mg | 0mg | 1% |
| Vitamin B5 | 0.038mg | 0mg | 1% |
| Vitamin B2 | 0.01mg | 0.019mg | 1% |
| Protein | 0.33g | 0g | 1% |
| Vitamin E | 0.09mg | 0mg | 1% |
| Selenium | 0µg | 0.6µg | 1% |
| Vitamin A | 10µg | 0µg | 1% |
| Potassium | 23mg | 2mg | 1% |
| Magnesium | 4mg | 0mg | 1% |
| Vitamin C | 1mg | 0mg | 1% |
| Fats | 0.2g | 0g | 0% |
| Net carbs | 1.06g | 99.98g | N/A |
| Calcium | 0mg | 1mg | 0% |
| Sugar | 1.06g | 99.8g | N/A |
| Zinc | 0.02mg | 0.01mg | 0% |
| Manganese | 0.011mg | 0.004mg | 0% |
| Folate | 1µg | 0µg | 0% |
| Saturated fat | 0.052g | 0g | 0% |
| Monounsaturated fat | 0.003g | 0g | 0% |
| Tryptophan | 0.003mg | 0% | |
| Threonine | 0.009mg | 0% | |
| Isoleucine | 0.01mg | 0% | |
| Leucine | 0.014mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.003mg | 0% | |
| Phenylalanine | 0.009mg | 0% | |
| Valine | 0.011mg | 0% | |
| Histidine | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.33 g
Fats:
0.2 g
Carbs:
2.26 g
Water:
94.08 g
Other:
3.13 g
Protein:
0 g
Fats:
0 g
Carbs:
99.98 g
Water:
0.02 g
Other:
0 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +470300% |
| Contains more OtherOther | +∞% |
| Contains more CarbsCarbs | +4323.9% |
