Pico de gallo vs. Whisky — In-Depth Nutrition Comparison

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How are pico de gallo and whisky different?

Pico de gallo has more vitamin A than whisky.
Daily need coverage for sodium for pico de gallo is 20% higher.
Whisky has less sodium.

PACE, Pico De Gallo and Alcoholic beverage, distilled, whiskey, 86 proof are the varieties used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Pico de gallo

Whisky

Contains more IronIron	+∞%
Contains less SodiumSodium	-100%

~equal in Magnesium ~0mg

~equal in Calcium ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Pico de gallo

Whisky

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~µg

~equal in Folate ~0µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Sodium	469mg	0mg	20%
Calories	31kcal	250kcal	11%
Vitamin C	3.8mg	0mg	4%
Carbs	9.38g	0.1g	3%
Copper		0.014mg	2%
Vitamin B1		0.008mg	1%
Net carbs	9.38g	0.1g	N/A
Potassium		1mg	0%
Iron	0mg	0.02mg	0%
Sugar	6.25g	0.1g	N/A
Zinc		0.02mg	0%
Phosphorus		3mg	0%
Manganese		0.008mg	0%
Vitamin B2		0.001mg	0%
Vitamin B3		0.05mg	0%