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  6. Pineapple cake vs. Butterscotch

Pineapple cake vs. Butterscotch — In-Depth Nutrition Comparison

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How are pineapple cake and butterscotch different?

  • Pineapple cake has more vitamin B1, iron, selenium, manganese, calcium, phosphorus, vitamin B2, copper, vitamin B3, and folate than butterscotch.
  • Daily need coverage for vitamin B1 for pineapple cake is 12749% higher.

Cake, pineapple upside-down, prepared from recipe and Candies, butterscotch are the varieties used in this article.

Infographic

Pineapple cake vs Butterscotch infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 36% 9.9% 56% 29% 8.5% 35% 42% 46% 51%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +2900%
Contains more PotassiumPotassium +3633.3%
Contains more IronIron +14700%
Contains more CopperCopper +8600%
Contains more ZincZinc +244.4%
Contains more PhosphorusPhosphorus +8100%
Contains less SodiumSodium -18.4%
Contains more ManganeseManganese +34900%
Contains more SeleniumSelenium +1466.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 4% 21% 0% 0% 38250% 36% 22% 12% 7.8% 10% 0% 20% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +121.4%
Contains more Vitamin B1Vitamin B1 +1274900%
Contains more Vitamin B2Vitamin B2 +875%
Contains more Vitamin B3Vitamin B3 +59400%
Contains more Vitamin B5Vitamin B5 +4950%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Pineapple cake Butterscotch DV% diff.
Vitamin B1 153mg 0.012mg 12749%
Polyunsaturated fat 3.282g 0.122g 21%
Iron 1.48mg 0.01mg 18%
Selenium 9.4µg 0.6µg 16%
Manganese 0.35mg 0.001mg 15%
Fats 12.1g 3.3g 14%
Carbs 50.5g 90.4g 13%
Phosphorus 82mg 1mg 12%
Calcium 120mg 4mg 12%
Monounsaturated fat 5.194g 0.845g 11%
Vitamin B2 0.156mg 0.016mg 11%
Copper 0.087mg 0.001mg 10%
Folate 26µg 0µg 7%
Vitamin B3 1.19mg 0.002mg 7%
Protein 3.5g 0.03g 7%
Saturated fat 2.915g 2.065g 4%
Vitamin B5 0.202mg 0.004mg 4%
Calories 319kcal 391kcal 4%
Cholesterol 22mg 9mg 4%
Vitamin A 62µg 28µg 4%
Magnesium 13mg 0mg 3%
Sodium 319mg 391mg 3%
Fiber 0.8g 0g 3%
Potassium 112mg 3mg 3%
Vitamin B6 0.034mg 0mg 3%
Vitamin B12 0.08µg 0µg 3%
Zinc 0.31mg 0.09mg 2%
Vitamin C 1.2mg 0mg 1%
Vitamin E 0.09mg 1%
Net carbs 49.7g 90.4g N/A
Sugar 80.46g N/A
Vitamin K 0.3µg 0%
Choline 0.8mg 0%
Tryptophan 0.043mg 0%
Threonine 0.117mg 0%
Isoleucine 0.147mg 0%
Leucine 0.264mg 0%
Lysine 0.143mg 0%
Methionine 0.074mg 0%
Phenylalanine 0.173mg 0%
Valine 0.167mg 0%
Histidine 0.081mg 0%
Omega-3 - DHA 0.002g 0g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 12% 51% 32%
Protein: 3.5 g
Fats: 12.1 g
Carbs: 50.5 g
Water: 32.3 g
Other: 1.6 g
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
Contains more ProteinProtein +11566.7%
Contains more FatsFats +266.7%
Contains more WaterWater +515.2%
Contains more OtherOther +56.9%
Contains more CarbsCarbs +79%

Fat Type Comparison

Fat type breakdown side-by-side comparison
26% 46% 29%
Saturated fat: Sat. Fat 2.915 g
Monounsaturated fat: Mono. Fat 5.194 g
Polyunsaturated fat: Poly. Fat 3.282 g
68% 28% 4%
Saturated fat: Sat. Fat 2.065 g
Monounsaturated fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
Contains more Mono. FatMonounsaturated fat +514.7%
Contains more Poly. FatPolyunsaturated fat +2590.2%
Contains less Sat. FatSaturated fat -29.2%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pineapple cake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172703/nutrients
  2. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.