Pineapple cake vs. Cherry pie — In-Depth Nutrition Comparison
Compare
How are Pineapple cake and Cherry pie different?
- Cherry pie contains less Vitamin B1, Calcium, Phosphorus, and Manganese than Pineapple cake.
- Pineapple cake covers your daily need of Vitamin B1 12738% more than Cherry pie.
Cake, pineapple upside-down, prepared from recipe and Pie, cherry, prepared from recipe types were used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +44.4% |
| Contains more CalciumCalcium | +1100% |
| Contains more PotassiumPotassium | +45.5% |
| Contains more CopperCopper | +13% |
| Contains more ZincZinc | +55% |
| Contains more PhosphorusPhosphorus | +173.3% |
| Contains more ManganeseManganese | +75% |
| Contains more SeleniumSelenium | +20.5% |
| Contains more IronIron | +25% |
| Contains less SodiumSodium | -40.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +20% |
| Contains more Vitamin B1Vitamin B1 | +103278.4% |
| Contains more Vitamin B2Vitamin B2 | +24.8% |
| Contains more Vitamin B5Vitamin B5 | +64.2% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin AVitamin A | +61.7% |
~equal in
Vitamin D
~µg
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.5 g
Fats:
12.1 g
Carbs:
50.5 g
Water:
32.3 g
Other:
1.6 g
Protein:
2.8 g
Fats:
12.2 g
Carbs:
38.5 g
Water:
45.8 g
Other:
0.7 g
| Contains more ProteinProtein | +25% |
| Contains more CarbsCarbs | +31.2% |
| Contains more OtherOther | +128.6% |
| Contains more WaterWater | +41.8% |
~equal in
Fats
~12.2g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated Fat:
Sat. Fat
2.915 g
Monounsaturated Fat:
Mono. Fat
5.194 g
Polyunsaturated fat:
Poly. Fat
3.282 g
Saturated Fat:
Sat. Fat
2.985 g
Monounsaturated Fat:
Mono. Fat
5.314 g
Polyunsaturated fat:
Poly. Fat
3.247 g
~equal in
Saturated Fat
~2.985g
~equal in
Monounsaturated Fat
~5.314g
~equal in
Polyunsaturated fat
~3.247g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Lower in Saturated Fat |
|
||
| Lower in Glycemic Index |
|
||
| Rich in minerals |
|
||
| Lower in Cholesterol |
|
||
| Lower in Sodium |
|
||
| Lower in Sugar | Equal | ||
| Lower in price | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Calories | 319kcal | 270kcal |
|
| Protein | 3.5g | 2.8g |
|
| Fats | 12.1g | 12.2g |
|
| Vitamin C | 1.2mg | 1mg |
|
| Net carbs | 49.7g | 38.5g |
|
| Carbs | 50.5g | 38.5g |
|
| Cholesterol | 22mg | 0mg |
|
| Magnesium | 13mg | 9mg |
|
| Calcium | 120mg | 10mg |
|
| Potassium | 112mg | 77mg |
|
| Iron | 1.48mg | 1.85mg |
|
| Fiber | 0.8g |
|
|
| Copper | 0.087mg | 0.077mg |
|
| Zinc | 0.31mg | 0.2mg |
|
| Phosphorus | 82mg | 30mg |
|
| Sodium | 319mg | 191mg |
|
| Vitamin A | 253IU | 409IU |
|
| Vitamin A | 62µg | 29µg |
|
| Manganese | 0.35mg | 0.2mg |
|
| Selenium | 9.4µg | 7.8µg |
|
| Vitamin B1 | 153mg | 0.148mg |
|
| Vitamin B2 | 0.156mg | 0.125mg |
|
| Vitamin B3 | 1.19mg | 1.276mg |
|
| Vitamin B5 | 0.202mg | 0.123mg |
|
| Vitamin B6 | 0.034mg | 0.034mg | |
| Vitamin B12 | 0.08µg | 0µg |
|
| Folate | 26µg | 27µg |
|
| Saturated Fat | 2.915g | 2.985g |
|
| Monounsaturated Fat | 5.194g | 5.314g |
|
| Polyunsaturated fat | 3.282g | 3.247g |
|
| Tryptophan | 0.043mg | 0.031mg |
|
| Threonine | 0.117mg | 0.072mg |
|
| Isoleucine | 0.147mg | 0.088mg |
|
| Leucine | 0.264mg | 0.17mg |
|
| Lysine | 0.143mg | 0.067mg |
|
| Methionine | 0.074mg | 0.043mg |
|
| Phenylalanine | 0.173mg | 0.124mg |
|
| Valine | 0.167mg | 0.104mg |
|
| Histidine | 0.081mg | 0.057mg |
|
| Omega-3 - DHA | 0.002g | 0g |
|
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Calories diet |
|
|
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Glycemic Index diet |
|
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2952%
12%
Minerals Daily Need Coverage Score
32%
22%
Comparison summary
Which food is lower in Saturated Fat?
Pineapple cake is lower in Saturated Fat (difference - 0.07g)
Which food is lower in glycemic index?
Pineapple cake is lower in glycemic index (difference - 59)
Which food is richer in minerals?
Pineapple cake is relatively richer in minerals
Which food is lower in Cholesterol?
Cherry pie is lower in Cholesterol (difference - 22mg)
Which food contains less Sodium?
Cherry pie contains less Sodium (difference - 128mg)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.