Pineapple cake vs. Cherry pie — In-Depth Nutrition Comparison
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How are pineapple cake and cherry pie different?
- Cherry pie contains less vitamin B1, calcium, phosphorus, and manganese than pineapple cake.
- Pineapple cake covers your daily need for vitamin B1, 12738% more than cherry pie.
Cake, pineapple upside-down, prepared from recipe and Pie, cherry, prepared from recipe types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +44.4% |
| Contains more CalciumCalcium | +1100% |
| Contains more PotassiumPotassium | +45.5% |
| Contains more CopperCopper | +13% |
| Contains more ZincZinc | +55% |
| Contains more PhosphorusPhosphorus | +173.3% |
| Contains more ManganeseManganese | +75% |
| Contains more SeleniumSelenium | +20.5% |
| Contains more IronIron | +25% |
| Contains less SodiumSodium | -40.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +20% |
| Contains more Vitamin AVitamin A | +113.8% |
| Contains more Vitamin B1Vitamin B1 | +103278.4% |
| Contains more Vitamin B2Vitamin B2 | +24.8% |
| Contains more Vitamin B5Vitamin B5 | +64.2% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B1 | 153mg | 0.148mg | 12738% |
| Calcium | 120mg | 10mg | 11% |
| Phosphorus | 82mg | 30mg | 7% |
| Cholesterol | 22mg | 0mg | 7% |
| Manganese | 0.35mg | 0.2mg | 7% |
| Sodium | 319mg | 191mg | 6% |
| Iron | 1.48mg | 1.85mg | 5% |
| Carbs | 50.5g | 38.5g | 4% |
| Vitamin A | 62µg | 29µg | 4% |
| Vitamin B12 | 0.08µg | 0µg | 3% |
| Selenium | 9.4µg | 7.8µg | 3% |
| Fiber | 0.8g | 3% | |
| Vitamin B5 | 0.202mg | 0.123mg | 2% |
| Vitamin B2 | 0.156mg | 0.125mg | 2% |
| Calories | 319kcal | 270kcal | 2% |
| Zinc | 0.31mg | 0.2mg | 1% |
| Copper | 0.087mg | 0.077mg | 1% |
| Potassium | 112mg | 77mg | 1% |
| Magnesium | 13mg | 9mg | 1% |
| Protein | 3.5g | 2.8g | 1% |
| Vitamin B3 | 1.19mg | 1.276mg | 1% |
| Fats | 12.1g | 12.2g | 0% |
| Vitamin C | 1.2mg | 1mg | 0% |
| Net carbs | 49.7g | 38.5g | N/A |
| Vitamin B6 | 0.034mg | 0.034mg | 0% |
| Folate | 26µg | 27µg | 0% |
| Saturated fat | 2.915g | 2.985g | 0% |
| Monounsaturated fat | 5.194g | 5.314g | 0% |
| Polyunsaturated fat | 3.282g | 3.247g | 0% |
| Tryptophan | 0.043mg | 0.031mg | 0% |
| Threonine | 0.117mg | 0.072mg | 0% |
| Isoleucine | 0.147mg | 0.088mg | 0% |
| Leucine | 0.264mg | 0.17mg | 0% |
| Lysine | 0.143mg | 0.067mg | 0% |
| Methionine | 0.074mg | 0.043mg | 0% |
| Phenylalanine | 0.173mg | 0.124mg | 0% |
| Valine | 0.167mg | 0.104mg | 0% |
| Histidine | 0.081mg | 0.057mg | 0% |
| Omega-3 - DHA | 0.002g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.5 g
Fats:
12.1 g
Carbs:
50.5 g
Water:
32.3 g
Other:
1.6 g
Protein:
2.8 g
Fats:
12.2 g
Carbs:
38.5 g
Water:
45.8 g
Other:
0.7 g
| Contains more ProteinProtein | +25% |
| Contains more CarbsCarbs | +31.2% |
| Contains more OtherOther | +128.6% |
| Contains more WaterWater | +41.8% |
~equal in
Fats
~12.2g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.915 g
Monounsaturated fat:
Mono. Fat
5.194 g
Polyunsaturated fat:
Poly. Fat
3.282 g
Saturated fat:
Sat. Fat
2.985 g
Monounsaturated fat:
Mono. Fat
5.314 g
Polyunsaturated fat:
Poly. Fat
3.247 g
~equal in
Saturated fat
~2.985g
~equal in
Monounsaturated fat
~5.314g
~equal in
Polyunsaturated fat
~3.247g
