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  6. Pineapple cake vs. Hot dog

Pineapple cake vs. Hot dog — In-Depth Nutrition Comparison

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How are pineapple cake and hot dogs different?

  • Pineapple cake is higher in vitamin B1 and manganese; however, hot dogs are richer in vitamin B12, phosphorus, vitamin B6, vitamin B3, and zinc.
  • Daily need coverage for vitamin B1 for pineapple cake is 12745% higher.
  • Pineapple cake contains 8 times more manganese than hot dogs. While pineapple cake contains 0.35mg of manganese, hot dogs contain only 0.045mg.
  • Pineapple cake has less saturated fat.

Cake, pineapple upside-down, prepared from recipe and Frankfurter, meat are the varieties used in this article.

Infographic

Pineapple cake vs Hot dog infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 36% 9.9% 56% 29% 8.5% 35% 42% 46% 51%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 30% 13% 41% 32% 33% 88% 142% 5.9% 68%
Contains more CalciumCalcium +21.2%
Contains more IronIron +35.8%
Contains less SodiumSodium -70.7%
Contains more ManganeseManganese +677.8%
Contains more MagnesiumMagnesium +15.4%
Contains more PotassiumPotassium +35.7%
Contains more CopperCopper +11.5%
Contains more ZincZinc +287.1%
Contains more PhosphorusPhosphorus +151.2%
Contains more SeleniumSelenium +33%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 4% 21% 0% 0% 38250% 36% 22% 12% 7.8% 10% 0% 20% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 3.8% 0% 14% 28% 50% 19% 38% 196% 0% 4.5% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +278081.8%
Contains more Vitamin B2Vitamin B2 +28.9%
Contains more FolateFolate +333.3%
Contains more Vitamin B3Vitamin B3 +123.9%
Contains more Vitamin B5Vitamin B5 +53.5%
Contains more Vitamin B6Vitamin B6 +388.2%
Contains more Vitamin B12Vitamin B12 +1862.5%
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Pineapple cake Hot dog DV% diff.
Vitamin B1 153mg 0.055mg 12745%
Vitamin B12 0.08µg 1.57µg 62%
Sodium 319mg 1090mg 34%
Saturated fat 2.915g 7.666g 22%
Fats 12.1g 25.76g 21%
Cholesterol 22mg 77mg 18%
Phosphorus 82mg 206mg 18%
Monounsaturated fat 5.194g 11.386g 15%
Carbs 50.5g 4.17g 15%
Protein 3.5g 10.26g 14%
Manganese 0.35mg 0.045mg 13%
Vitamin B6 0.034mg 0.166mg 10%
Vitamin B3 1.19mg 2.665mg 9%
Zinc 0.31mg 1.2mg 8%
Vitamin A 62µg 0µg 7%
Polyunsaturated fat 3.282g 4.404g 7%
Selenium 9.4µg 12.5µg 6%
Iron 1.48mg 1.09mg 5%
Folate 26µg 6µg 5%
Vitamin B2 0.156mg 0.121mg 3%
Fiber 0.8g 0g 3%
Vitamin B5 0.202mg 0.31mg 2%
Calcium 120mg 99mg 2%
Calories 319kcal 290kcal 1%
Vitamin E 0.19mg 1%
Copper 0.087mg 0.097mg 1%
Potassium 112mg 152mg 1%
Vitamin C 1.2mg 0mg 1%
Net carbs 49.7g 4.17g N/A
Magnesium 13mg 15mg 0%
Tryptophan 0.043mg 0.111mg 0%
Threonine 0.117mg 0.474mg 0%
Isoleucine 0.147mg 0.53mg 0%
Leucine 0.264mg 0.907mg 0%
Lysine 0.143mg 0.963mg 0%
Methionine 0.074mg 0.291mg 0%
Phenylalanine 0.173mg 0.445mg 0%
Valine 0.167mg 0.555mg 0%
Histidine 0.081mg 0.331mg 0%
Omega-3 - DHA 0.002g 0g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 12% 51% 32%
Protein: 3.5 g
Fats: 12.1 g
Carbs: 50.5 g
Water: 32.3 g
Other: 1.6 g
10% 26% 4% 56% 4%
Protein: 10.26 g
Fats: 25.76 g
Carbs: 4.17 g
Water: 56.31 g
Other: 3.5 g
Contains more CarbsCarbs +1111%
Contains more ProteinProtein +193.1%
Contains more FatsFats +112.9%
Contains more WaterWater +74.3%
Contains more OtherOther +118.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
26% 46% 29%
Saturated fat: Sat. Fat 2.915 g
Monounsaturated fat: Mono. Fat 5.194 g
Polyunsaturated fat: Poly. Fat 3.282 g
33% 49% 19%
Saturated fat: Sat. Fat 7.666 g
Monounsaturated fat: Mono. Fat 11.386 g
Polyunsaturated fat: Poly. Fat 4.404 g
Contains less Sat. FatSaturated fat -62%
Contains more Mono. FatMonounsaturated fat +119.2%
Contains more Poly. FatPolyunsaturated fat +34.2%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pineapple cake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172703/nutrients
  2. Hot dog - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172968/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.