Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Baked Products
  4. Pineapple cake
  5. Compare
  6. Pineapple cake vs. Liqueur

Pineapple cake vs. Liqueur — In-Depth Nutrition Comparison

Compare

The main differences between pineapple cake and liqueur

  • Pineapple cake is richer in vitamin B1, iron, selenium, manganese, calcium, and vitamin B2, yet liqueur is richer in vitamin A.
  • Daily need coverage for vitamin B1 for pineapple cake is 12749% higher.
  • Pineapple cake contains 58 times more manganese than liqueur. Pineapple cake contains 0.35mg of manganese, while liqueur contains 0.006mg.
  • Liqueur contains less sodium.

Food types used in this article are Cake, pineapple upside-down, prepared from recipe and Alcoholic beverage, liqueur, coffee with cream, 34 proof.

Infographic

Pineapple cake vs Liqueur infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 36% 9.9% 56% 29% 8.5% 35% 42% 46% 51%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 4.8% 2.8% 4.9% 13% 4.4% 21% 12% 0.78% 2.2%
Contains more MagnesiumMagnesium +550%
Contains more CalciumCalcium +650%
Contains more PotassiumPotassium +250%
Contains more IronIron +1038.5%
Contains more CopperCopper +117.5%
Contains more ZincZinc +93.8%
Contains more PhosphorusPhosphorus +64%
Contains more ManganeseManganese +5733.3%
Contains more SeleniumSelenium +2250%
Contains less SodiumSodium -71.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 4% 21% 0% 0% 38250% 36% 22% 12% 7.8% 10% 0% 20% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 58% 9% 0% 2.8% 13% 1.5% 5.2% 2.5% 10% 3.3% 1.5% 4.4%
Contains more Vitamin CVitamin C +500%
Contains more Vitamin B1Vitamin B1 +1390809.1%
Contains more Vitamin B2Vitamin B2 +173.7%
Contains more Vitamin B3Vitamin B3 +1425.6%
Contains more Vitamin B5Vitamin B5 +132.2%
Contains more Vitamin B6Vitamin B6 +209.1%
Contains more FolateFolate +1200%
Contains more Vitamin AVitamin A +179%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0.08µg

All nutrients comparison - raw data values

Nutrient Pineapple cake Liqueur DV% diff.
Vitamin B1 153mg 0.011mg 12749%
Saturated fat 2.915g 9.664g 31%
Iron 1.48mg 0.13mg 17%
Polyunsaturated fat 3.282g 0.669g 17%
Selenium 9.4µg 0.4µg 16%
Manganese 0.35mg 0.006mg 15%
Cholesterol 22mg 58mg 12%
Vitamin A 62µg 173µg 12%
Carbs 50.5g 20.9g 10%
Calcium 120mg 16mg 10%
Sodium 319mg 92mg 10%
Vitamin B2 0.156mg 0.057mg 8%
Vitamin B3 1.19mg 0.078mg 7%
Fats 12.1g 15.7g 6%
Folate 26µg 2µg 6%
Phosphorus 82mg 50mg 5%
Copper 0.087mg 0.04mg 5%
Vitamin E 0.45mg 3%
Fiber 0.8g 0g 3%
Magnesium 13mg 2mg 3%
Potassium 112mg 32mg 2%
Caffeine 8mg 2%
Vitamin B5 0.202mg 0.087mg 2%
Vitamin B6 0.034mg 0.011mg 2%
Monounsaturated fat 5.194g 4.458g 2%
Zinc 0.31mg 0.16mg 1%
Protein 3.5g 2.8g 1%
Vitamin K 1.3µg 1%
Vitamin C 1.2mg 0.2mg 1%
Choline 8.1mg 1%
Calories 319kcal 327kcal 0%
Net carbs 49.7g 20.9g N/A
Sugar 19.76g N/A
Vitamin B12 0.08µg 0.08µg 0%
Tryptophan 0.043mg 0.04mg 0%
Threonine 0.117mg 0.127mg 0%
Isoleucine 0.147mg 0.17mg 0%
Leucine 0.264mg 0.275mg 0%
Lysine 0.143mg 0.223mg 0%
Methionine 0.074mg 0.07mg 0%
Phenylalanine 0.173mg 0.136mg 0%
Valine 0.167mg 0.188mg 0%
Histidine 0.081mg 0.076mg 0%
Omega-3 - DHA 0.002g 0g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 12% 51% 32%
Protein: 3.5 g
Fats: 12.1 g
Carbs: 50.5 g
Water: 32.3 g
Other: 1.6 g
3% 16% 21% 47% 14%
Protein: 2.8 g
Fats: 15.7 g
Carbs: 20.9 g
Water: 46.5 g
Other: 14.1 g
Contains more ProteinProtein +25%
Contains more CarbsCarbs +141.6%
Contains more FatsFats +29.8%
Contains more WaterWater +44%
Contains more OtherOther +781.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
26% 46% 29%
Saturated fat: Sat. Fat 2.915 g
Monounsaturated fat: Mono. Fat 5.194 g
Polyunsaturated fat: Poly. Fat 3.282 g
65% 30% 5%
Saturated fat: Sat. Fat 9.664 g
Monounsaturated fat: Mono. Fat 4.458 g
Polyunsaturated fat: Poly. Fat 0.669 g
Contains less Sat. FatSaturated fat -69.8%
Contains more Mono. FatMonounsaturated fat +16.5%
Contains more Poly. FatPolyunsaturated fat +390.6%

People also compare

Pineapple cake
Pineapple cake vs Pound cake
Pound cake
Pineapple cake
Pineapple cake vs Sponge cake
Sponge cake
Pineapple cake
Pineapple cake vs Cheesecake
Cheesecake
Liqueur
Liqueur vs Rum
Rum
Liqueur
Liqueur vs Vodka
Vodka
Liqueur
Liqueur vs Whisky
Whisky

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pineapple cake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172703/nutrients
  2. Liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175098/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.