Pinot noir vs. Cellophane noodles — In-Depth Nutrition Comparison

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Differences between pinot noir and cellophane noodles

Pinot noir has a lower glycemic index. The glycemic index of pinot noir is 0, while the glycemic index of cellophane noodles is 39.

The food types used in this comparison are Alcoholic Beverage, wine, table, red, Pinot Noir and Noodles, chinese, cellophane or long rice (mung beans), dehydrated.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Pinot noir

Cellophane noodles

Contains less SodiumSodium

-100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Pinot noir

Cellophane noodles

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin D ~0µg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Carbs	2.31g	86.09g	28%
Iron		2.17mg	27%
Choline		93.2mg	17%
Selenium		7.9µg	14%
Calories	82kcal	351kcal	13%
Vitamin B1		0.15mg	13%
Copper		0.081mg	9%
Phosphorus		32mg	5%
Vitamin B6		0.05mg	4%
Zinc		0.41mg	4%
Manganese		0.1mg	4%
Calcium		25mg	3%
Fiber		0.5g	2%
Vitamin B5		0.1mg	2%
Vitamin E		0.13mg	1%
Magnesium		3mg	1%
Vitamin B3		0.2mg	1%
Folate		2µg	1%
Protein	0.07g	0.16g	0%
Fats	0g	0.06g	0%
Net carbs	2.31g	85.59g	N/A
Potassium		10mg	0%
Sodium		10mg	0%
Saturated fat		0.017g	0%
Monounsaturated fat		0.008g	0%
Polyunsaturated fat		0.018g	0%
Tryptophan		0.002mg	0%
Threonine		0.005mg	0%
Isoleucine		0.007mg	0%
Leucine		0.013mg	0%
Lysine		0.011mg	0%
Methionine		0.002mg	0%
Phenylalanine		0.01mg	0%
Valine		0.008mg	0%
Histidine		0.005mg	0%