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Pinot noir vs. Condensed milk — In-Depth Nutrition Comparison

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The main differences between pinot noir and condensed milk

  • Pinot noir has a lower glycemic index than condensed milk.

Food types used in this article are Alcoholic Beverage, wine, table, red, Pinot Noir and Milk, canned, condensed, sweetened.

Infographic

Pinot noir vs Condensed milk infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 85% 33% 7.1% 5% 26% 108% 17% 0.78% 81%
Contains less SodiumSodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8.7% 25% 3.2% 3% 23% 96% 3.9% 45% 12% 55% 1.5% 8.3% 49%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.31 g
Water: 86.94 g
Other: 10.68 g
8% 9% 54% 27% 2%
Protein: 7.91 g
Fats: 8.7 g
Carbs: 54.4 g
Water: 27.16 g
Other: 1.83 g
Contains more WaterWater +220.1%
Contains more OtherOther +483.6%
Contains more ProteinProtein +11200%
Contains more FatsFats +∞%
Contains more CarbsCarbs +2255%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Pinot noir Condensed milk
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Pinot noir Condensed milk DV% diff.
Phosphorus 253mg 36%
Vitamin B2 0.416mg 32%
Calcium 284mg 28%
Selenium 14.8µg 27%
Saturated fat 5.486g 25%
Vitamin B12 0.44µg 18%
Carbs 2.31g 54.4g 17%
Choline 89.1mg 16%
Protein 0.07g 7.91g 16%
Vitamin B5 0.75mg 15%
Fats 0g 8.7g 13%
Calories 82kcal 321kcal 12%
Cholesterol 34mg 11%
Potassium 371mg 11%
Zinc 0.94mg 9%
Vitamin A 74µg 8%
Vitamin B1 0.09mg 8%
Sodium 127mg 6%
Monounsaturated fat 2.427g 6%
Magnesium 26mg 6%
Vitamin B6 0.051mg 4%
Folate 11µg 3%
Vitamin C 2.6mg 3%
Polyunsaturated fat 0.337g 2%
Iron 0.19mg 2%
Copper 0.015mg 2%
Vitamin E 0.16mg 1%
Vitamin D 0.2µg 1%
Vitamin B3 0.21mg 1%
Vitamin D 6IU 1%
Vitamin K 0.6µg 1%
Net carbs 2.31g 54.4g N/A
Sugar 54.4g N/A
Manganese 0.006mg 0%
Tryptophan 0.112mg 0%
Threonine 0.357mg 0%
Isoleucine 0.479mg 0%
Leucine 0.775mg 0%
Lysine 0.627mg 0%
Methionine 0.198mg 0%
Phenylalanine 0.382mg 0%
Valine 0.529mg 0%
Histidine 0.214mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Pinot noir Condensed milk
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Pinot noir
26%
Condensed milk
Minerals Daily Need Coverage Score
0%
Pinot noir
38%
Condensed milk

Comparison summary

Which food is lower in Cholesterol?
Pinot noir
Pinot noir is lower in Cholesterol (difference - 34mg)
Which food is lower in Sugar?
Pinot noir
Pinot noir is lower in Sugar (difference - 54.4g)
Which food contains less Sodium?
Pinot noir
Pinot noir contains less Sodium (difference - 127mg)
Which food is lower in Saturated fat?
Pinot noir
Pinot noir is lower in Saturated fat (difference - 5.486g)
Which food is lower in glycemic index?
Pinot noir
Pinot noir is lower in glycemic index (difference - 61)
Which food is cheaper?
Condensed milk
Condensed milk is cheaper (difference - $1.4)
Which food is richer in minerals?
Condensed milk
Condensed milk is relatively richer in minerals
Which food is richer in vitamins?
Condensed milk
Condensed milk is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients
  2. Condensed milk - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171275/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.