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Pinot noir vs. Cream pie — In-Depth Nutrition Comparison

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How are pinot noir and cream pie different?

    Alcoholic Beverage, wine, table, red, Pinot Noir and Pie, chocolate creme, commercially prepared are the varieties used in this article.

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    Pinot noir vs Cream pie infographic
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    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 20% 14% 56% 39% 12% 34% 35% 21% 33%
    Contains less SodiumSodium -100%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 15% 22% 1.5% 22% 32% 11% 14% 4.6% 15% 24% 14% 9.8%
    ~equal in Vitamin C ~0mg

    All nutrients comparison - raw data values

    Nutrient Pinot noir Cream pie DV% diff.
    Saturated fat 12.449g 57%
    Fats 0g 22.41g 34%
    Iron 1.49mg 19%
    Monounsaturated fat 7.336g 18%
    Calories 82kcal 353kcal 14%
    Copper 0.118mg 13%
    Sodium 266mg 12%
    Carbs 2.31g 38.44g 12%
    Vitamin B2 0.14mg 11%
    Selenium 6µg 11%
    Phosphorus 79mg 11%
    Polyunsaturated fat 1.149g 8%
    Vitamin K 9.5µg 8%
    Protein 0.07g 4.15g 8%
    Vitamin B1 0.087mg 7%
    Manganese 0.161mg 7%
    Vitamin E 1.09mg 7%
    Calcium 66mg 7%
    Vitamin A 46µg 5%
    Folate 19µg 5%
    Potassium 161mg 5%
    Vitamin B5 0.232mg 5%
    Vitamin B12 0.12µg 5%
    Magnesium 19mg 5%
    Cholesterol 12mg 4%
    Vitamin B3 0.605mg 4%
    Zinc 0.44mg 4%
    Fiber 0.8g 3%
    Choline 17.9mg 3%
    Vitamin B6 0.02mg 2%
    Vitamin D 0.1µg 1%
    Net carbs 2.31g 37.64g N/A
    Vitamin D 3IU 0%
    Sugar 27.39g N/A
    Trans fat 0g 2.49g N/A
    Omega-3 - EPA 0.001g N/A

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    2% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.31 g
    Water: 86.94 g
    Other: 10.68 g
    4% 22% 38% 34%
    Protein: 4.15 g
    Fats: 22.41 g
    Carbs: 38.44 g
    Water: 33.92 g
    Other: 1.08 g
    Contains more WaterWater +156.3%
    Contains more OtherOther +888.9%
    Contains more ProteinProtein +5828.6%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +1564.1%

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients
    2. Cream pie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175014/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.